Find a quiet place,
A safe place and relax.
Close your eyes and recognize the darkness behind your eyes.
Look deep within yourself for you are in a sacred place.
A place of healing.
Everything around us is divine,
Natural and eternal.
It is time to express your unique reflection of the universe.
Find the truth that lies hidden within yourself.
For there is power in your truth.
A beautiful harmonious peace that you share with the universe.
You have always held this power.
But this power can heal your own wounds and the wounds of others.
It is time to own your power.
You are no longer less than.
You are not your trauma.
Transform these wounds,
These illusions and release the false energy with the powerful love that is yours.
Breathe,
Breathe into this safe place.
You are calm.
You are peaceful.
No matter where you are,
The universe will hold you with love.
Your being is filled with light.
A light that is soft and peaceful.
It comes from within you and expands to move out to meet the rest of the universe.
You are shining.
You are the light.
Breathe.
Open your body to feel the truth,
Your truth.
For you are unlimited.
You are one.
One with the light of the universe.
Accept this inner light and the healing that the light brings you.
Seek the depth of beauty around you as it surrounds and embraces you.
Look beyond the outward appearance of others and connect to their eternal truth while you use your loving light to protect your boundaries.
For you are safe.
By accepting your truth,
You are able to give back to the universe.
Only your heart can comprehend the full spectrum of light surrounding and filling you.
Take a moment to appreciate your natural qualities.
Recognize your authenticity.
Embrace the uniqueness that is you.
Welcome the energy of this appreciation to be part of your daily life.
Feel it revitalize you while letting it also soothe your heart.
Bring the power of you to life.
Accept the consciousness and the connectedness of the universe to elevate your gifts of unconditional love.
You are liberated.
You are free.
Free to feel your joyous truth.
You are whole and complete as you are.
Living your life from the inside out and manifesting your dreams.
Your transformation starts this moment.
As you self-nurture to clear beliefs and trauma that left you stuck in pain.
Embrace your liberation.
You are empowered.
Feel the truth of you.
Trust the truth of you.
Let your inner light shine.
Shine brightly.