You You You You Now that we are all settled in Laying down or sitting comfortably with eyes closed Focusing on the body and how it feels to be settling in Asking yourself how does the spine feel being straight Shifting the body for more comfort,
Allowing yourself to listen to the body and moving to become even more comfortable Now just relax Relax as you are becoming more and more aware of the body and breath Letting your mind tell your body it's okay to relax Trust me Tell yourself you are ready to take a healing journey and to release all pain,
Sorrow,
Baggage and judgment that holds you back from being who you truly are Just relax The more you use your imagination and focus on breath,
The deeper the healing energies can saturate every cell of your entire being We will begin this journey with deep composting breath Breathing in deeply through the nose while visualizing that every breath taken in is pure golden light This golden light is the universal energies of pure love,
Life and compassion and it assists in healing all things Now bringing in the pure golden breath through the nose,
All the way to the belly Then visualizing inflating the belly like a balloon,
Filling the lungs,
Feeling the expansion of the rib cage And every muscle in your back as the pure high vibrational golden energies enter into the body To exhale,
Relaxing the jaw,
Pushing the breath out through the mouth Bringing in golden love and light And on exhale,
Moving the breath out of the mouth,
Out of the body and out of your aura,
Toward the ground and all the way down to the crystalline white core of the golden light As your breath moves into Mother Earth,
The breath has been completely changed vibrational As the breath flows through the dirt,
Clay,
Minerals,
And the air,
The breath is filled with the pure golden energy of pure love As your breath changes to a changes vibration,
As the breath flows through the dirt,
Clay,
Minerals,
Rocks,
It is being shifted This changes the breath.
Once the breath hits the core of Gaia Mother Earth,
It is instantly transformed.
This core is all pure,
Beautiful,
Crystalline,
White light energies.
This white light will purify any low vibrational energies and emotions instantly.
This crystalline,
Pure,
White energy is the purifier of our vibration.
The purifier of all things.
It is here to cleanse and purify every low vibrational thought and feeling.
To cleanse every cell in our bodies,
Including sickness and disease.
Inhale love and light,
Inflate the belly.
Exhale low vibrational mouth that no longer suits you.
Out of the mouth and into the core of the earth.
To render your exhale to Mother Earth,
She wants this burden from you.
She wants to help you and release you from your past and to remove all low vibrational energies.
With each exhale,
Allow your body,
Yourself,
Your unconscious mind to release.
Give yourself permission to let go.
To rid yourself of the baggage.
And visually exhale,
Sift through the earth's dirt,
Reaching to the crystalline core,
Leaving the breath there,
In with the white light in the core.
Leaving all the baggage,
All the hurt,
Pain,
Sadness,
And judgment.
Allow yourself to compost.
Compost your mind and body.
Allow yourself to be free and clear.
It's okay to let the golden light in with each breath.
And it's okay to leave what no longer suits you with Mother Earth.
She will take care of it for you and she will nurture you in the process.
Breathing in and breathing out.
We embrace the shift and we release.
Letting every low vibrational cell and energy fall out of your body and allowing yourself to melt away.
Breathing in and breathing out.
Letting every low vibrational cell and energy fall out of your body and allowing yourself to melt away.
Feeling gratitude for your release in the shift process.
Relaxing your breath even further.
And just allow yourself to breathe in and out through the nose.
Begin to visualize a beam of pure crystalline white light coming up from the core of the earth,
Up through the ground,
Through your feet,
Legs,
Up through your root chakra,
Through your heart center,
And all the way up to your crown chakra.
Where the white light meets the golden light of the universe.
The golden and white light mix together to create one magical elixir,
A light golden yellow.
The elixir energies have emerged and are now filling your breath,
Your body and all.
With each breath in you pull the great white light up into the body and at the same time you bring in the golden light from the crown chakra until they meet in the middle at heart center.
Feeling the space in the heart,
Feeling the warmth in the heart.
The warmth in the heart is the healing taking place.
With every exhale imagine your out breath is filling your aura with the magical light yellow elixir.
All this love,
Life and compassion fills your body and aura.
This is one of the greatest gifts your body,
Heart and mind has experienced.
You are being completely swaddled and held by the golden energy from the universe and the pure crystalline white light energy from mother earth.
Allowing yourself to breathe in all this abundance of love,
Life,
Compassion and joy.
Imagine the joy in this moment.
Feel the joy in every cell of your body.
Here that we have merged we slow our breath even further.
It's allowing ourselves to be in the sacred space and be held by the all greatness.
Taking time to just be.
If your mind begins to wander come back to the breath.
Feel the elixir coming in on every inhale and filling your aura on every exhale.
Just bathing in the gift.
You are here on mother earth to do amazing things,
To co-create our dreams,
To make Gaia great and full of love and high vibrancy.
Imagine what your dreams and goals are with no judgment and absolutely no limits.
Visualizing in great detail.
Take a journey into your wildest dreams.
Share with mother earth and universe what you want.
Visualizing and feeling the amount of joy and pleasure these dreams give you.
Feel the joy.
Feel the joy through your entire being and aura.
These feelings are free to have and to live.
This is how your everyday should feel,
This much love,
Light and compassion for yourself and others.
We are the creators of our own existence here on mother earth.
It is time,
It is time for you to take the lead.
Taking lead in your life means recognizing that you can choose to live in and with love,
Light and compassion for yourself and others.
Feel the joy in the high vibrational path.
Imagine the joy through your entire being and aura.
Feel the joy through your entire being and aura.
We are the co-creators of our own existence here on mother earth.
It is time,
It is time for you to take the lead and ride the wave of your dreams.
Today you have chosen the high vibrational path.
Be proud of yourself for today's choices.
Be proud of yourself for every single time in life you have chosen the high vibrational path.
Today's healing journey was a gift not only from the great magical elixir energies but a gift to yourself.
You allowed the gift in to your inner being today.
All the universal energy and ascended masters bow to you.
The light in them is the light in you.
Now taking your time to come back into your body.
Become more and more aware of your surroundings.
Taking a few deep breaths in through the nose and out through the nose.
Begin to wiggle your toes and fingers.
When ready,
Roll over to your side.
Please sign whatever is comfortable for you.
Now just reflecting and allowing yourself to just be.
Becoming more and more aware of the healing journey your mind,
Body and energetic being has just experienced.
Hold gratitude in your heart and feeling it through your entire being.
Be thankful for all the angels and guides for bringing you here today.
Know that this breath technique will always be here for you in the future from here on out.
This composting breath technique will instantly ground you and be a forever gift from me,
Mother Firefly,
To you.
I hope you will use it every day and find how well it will suit you in your high vibrational pathway.
I have love for every single one of you.
Namaste.
