Awakening: Torah Mussar Mindfulness, Noach

This is the second in a series of weekly offerings on the Hebrew Bible/Torah portion/parasha, where we study the section from the lens of Mussar Mindfulness: what does God want us to learn from the texts, what gifts do I ancestors hand down to us, what can we learn from their behavior and then we apply those lessons to our guided sitting mindfulness meditation practice. This week is Noach/Noah, the second Torah parasha in the Book of Genesis/Bereishit. No knowledge of Hebrew necessary.