
15:07
15:07
Break Unhealthy Relationship Patterns (Healing Trauma)
by Orit Krug
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
1.9k
Past trauma creates and perpetuates unhealthy relationship patterns that block us from healthy, lasting love. If you know what patterns you want to break, but you can't seem to stop sabotaging, this is an indication that your body is too stuck in unresolved trauma. In this movement meditation, we'll connect gently to your body to learn what you must DO differently in order to develop new relationship patterns that'll bring you closer to your partner than ever before.
RelationshipsTraumaMeditationBodyAssertivenessExpressionSelf TouchGroundingReflectionVajrayanaVajrayana MeditationRelationship PatternsTrauma HealingFreedom Of ExpressionSelf ReflectionVisualizations

