
22:18
22:18
Healing Your Inner, Anxious, Over-Functioning Child
by Leila D
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.9k
Did you have a childhood experience of disruption, where you became overly responsible for the needs of others? This meditation will support you to connect with your inner child, inviting her to relax and heal so that she can recover her playfulness and joy. You will feel more integrated after this process, and I encourage you to revisit this meditation many times. When she feels safe, your inner child can feel and invite healing, becoming a rich source of joy.
HealingInner ChildAnxietyOverworking AwarenessChildhoodTraumaCompassionImposter SyndromeEmotional ProcessingSelf ReassuranceRelaxationJoyIntegrationInner Child HealingChildhood TraumaSelf CompassionSafe Place VisualizationsVisualizations

