07:10

EFT Tapping To Feel Safe Losing Weight

by Anita Kaiser

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
609

On this short tap along, we create a sense of safety in your physical body. Our nervous system is always working to keep us safe but when we have experienced past trauma we can get stuck. EFT Tapping helps to soothe our amygdala and create that sense of safety so that we can release the weight that we thought we needed to stay safe. Please reach out with any questions. Donations always appreciated.


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