EFT Tapping To Feel Safe Losing Weight

On this short tap along, we create a sense of safety in your physical body. Our nervous system is always working to keep us safe but when we have experienced past trauma we can get stuck. EFT Tapping helps to soothe our amygdala and create that sense of safety so that we can release the weight that we thought we needed to stay safe. Please reach out with any questions. Donations always appreciated.

Reviews

I am finding each EFT recording so nourishing and profound. Thank you ✨

Excellent. A beautifully centered and healing session.

This is the first time I tried tapping of one of her meditations, and I am grateful to have found her!

I’m new to EFT and enjoyed the experience of this practice. I’ll be doing this one again! Good affirmations and pacing, thank you Anita ✨💜✨

Wonderful, I look forward to doing this EFT, often. ♥️ Love that you directed me to find powerful messages for myself. ♥️