Inner Critic Attack - S.O.S.

Gentle affirmations to help you quiet your Inner Critic. Spoken in the first-person language and set to gentle music. Struggling with an Inner Critic is a common experience for those with a history of Complex PTSD, PTSD, Trauma, and other related Mental Health concerns. If it feels right to you, contemplate what is said and bring it with you as you go on your way.
Music by Kevin MacLeod: "Luminous Rain"

Reviews

Excellent. Exactly what I needed to hear, the moment I needed to hear it. Thank you 👍 Namaste 🙏

Thank you. I am going through some serious and new trauma that I can’t wrap my mind around yet. I appreciate the help to even know how to get started on healing.

Thank you. I needed a daily reminder that I can build myself up again and that I'm not hopeless.

I struggle with self-doubt and so I am very grateful to you for providing the affirmations here. Take care :)

FABOLOUS .SO RELATE .SO SO SO NEEDED :)