Awakening: Torah Mussar Mindfulness, Mikkets, 10th Sitting
41:26
41:26

Awakening: Torah Mussar Mindfulness, Mikkets, 10th Sitting

by The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
54

Awakening: Torah Mussar Mindfulness, Mikkets, 10th Sitting is our weekly Torah learning from a Mussar Mindfulness lens. This week we learn from our ancestor, Yosef, as we apply awareness and compassion to our own reaction to the text. We move through a RAIN practice in seated meditation. All are welcome. Beginners to advanced.

AwakeningTorahMussarMindfulnessAwarenessCompassionRainMeditationAdvancedTraumaHealingBody ScanSelf CareEmotional IntelligenceForgivenessPeaceGroundingResilienceSelf InquiryHumilityCommunityHanukkahMusar MindfulnessIntention SettingMindful AwarenessCompassionate RelationshipsForgiveness And PeaceEmotional ResilienceCommunity SupportHanukkah ReflectionSelf CompassionIntentionsRelationships With DivineRetreatsSpiritual RetreatsTrauma And HealingBeginnerSpirits

Meet your Teacher

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

Ramat Yishai, Israel

Meet your Teacher

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

Ramat Yishai, Israel