Meditation For Your Inner Child
12:57
12:57

Meditation For Your Inner Child

by Angela Costello

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.8k

Relax into this gentle practice, as Angela walks you through getting in touch with the feelings you're having today and how they connect to your inner child. Nurture that vulnerable part of yourself. **This meditation is intended to be a stress reliever and is not a replacement for therapy. Please consult your therapist prior to listening if you are easily triggered, or have a history of trauma, grief, or mental health issues.

MeditationInner ChildRelaxationNurturingStress ReliefTraumaGriefMental HealthEmotional AwarenessBody AwarenessSelf NurturingSelf ValidationBoundariesEmotional HealingInner ConnectionTrauma AwarenessBoundary SettingCorrective Emotional ExperienceBody Sensations AwarenessTherapiesGentleness

Meet your Teacher

Angela Costello

Los Angeles, CA, USA

Meet your Teacher

Angela Costello

Los Angeles, CA, USA