I Am Good Enough

Past trauma of abandonment and rejection can make us blame ourselves and feel not good enough today. In this guided movement meditation, you will have the opportunity to directly experience what it's like to feel good enough in your body. For self-love, self-acceptance, and raising confidence. This is especially useful for those who do not believe in affirmations of self-love and want to finally feel it in their physical bodies.

Reviews

This was nice. I always like the deep breathing and the reinforcement that I am enough.

Thank you for this.

Always good to hear those words!(You are enough”🌈♥️🌸🦋

Thank you so much as always 🥰, I was feeling unworthy and hurt today, but this was such a nice way for me to invite in movement and feel better

Thank you. A simple yet powerful meditation. Sprinkled with a dust of magic 🙏🏻