Guided Prayer To Mary: For Forgiveness

This track is from a collection of new guided prayers to Mother Mary, featuring music from my partner, film composer Thierry Mader Schollhammer. True prayer comes from the heart. It is an emanation of the soul’s longing for solace, healing and miracles. There is nothing more comforting than truly feeling the soothing embrace of divine love because it works on a higher level than traditional modes of therapy. It is independent of any religion because it is not about belief, but rather, experience.

Transcript

Mother Mary,

Please stay with me while I work through this grievance.

This grudge that I've been holding in my body.

Stay with me while I feel the pain that I've been carrying for much too long.

Help me to release it.

Let me feel it so that I can let it go.

Breathe with me as I let it go.

Give me the courage to let it go.

Breathe for me when I feel too crippled by my own resentment and anger to let it go.

Breathe your light,

Your grace,

And your capacity for infinite forgiveness into my heart.

Help me to open my heart in order to receive your grace.

And help me also to forgive myself for the ways that I have caused harm to others.

Help me to forgive myself for being gullible,

For not knowing better,

And for being confused.

Help me to release all of this.

Help me to see that holding on to anger only hurts myself.

Let me be free of this burden.

Help me to understand that others do what they do because that's all they know how to do.

Help me to forgive those who have intentionally or unintentionally caused me harm.

Help me to understand that they are not conscious.

Help me to extend that forgiveness to my parents,

To my childhood,

And to the universe at large.

Help me to understand that if I make myself a victim,

Then I will never be free.

Help me to realize deep into my heart that anger only makes me miserable.

Breathe once again into my heart,

Divine Mother.

Help me to feel the sorrow so that I can then release it right here,

Right now.

Help me to understand that people who are hurting inside go on to hurt others in turn.

Help being human.

Help me to see that by forgiving them,

I allow them to grow.

Help me to feel resolute in my conviction and in my heart that I want to be known as one who forgives,

As one who is compassionate,

Not as one who holds on to grudges and anger.

Heal my spirit,

Mother Mary.

Be with me as I open my heart to this present moment and welcome it in.

Help me release my own chains,

For I am no longer a victim.

Be with me as I release the grip of the past and open myself completely into the here and the now.

We're all doing the best we can with what we know at any given moment.

Help me to remember that.

Help me to heal myself through my forgiveness.

Let me forgive without conditions.

Help me to open to the joy of this day,

This moment.

To the gift of this life.

I now release old trauma and pain.

I am love.

I am light.

My heart is open.

My heart is free.

I am a wave of peace.

I am totally unburdened.

I am a deep,

Vast ocean of peace.

Thank you,

Mother Mary.