Feeling Otherworldly - Complex Trauma.
13:17
13:17

Feeling Otherworldly - Complex Trauma.

by Heidi Fischer

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.4k

This audio is intended for folks who have experienced complex trauma and who at times feel otherworldly, which can be a symptom of CPTSD. This is a gentle walk through why someone might feel that way and a reminder that we are not alone. Our worldview will not change after listening to a 13 min audio, but perhaps it will give us a little nudge. Light music plays throughout and continues for a few minutes after the speaking is done. Music by Danielyan Ashot Makievich

TraumaSelf CompassionNervous SystemDissociationSocietal ValidationCptsdGentle WalkLight MusicTrauma HealingNervous System RegulationArtistic Expression

Meet your Teacher

Heidi Fischer

Saskatoon, SK, Canada

Meet your Teacher

Heidi Fischer

Saskatoon, SK, Canada