
13:17
13:17
Feeling Otherworldly - Complex Trauma.
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.4k
This audio is intended for folks who have experienced complex trauma and who at times feel otherworldly, which can be a symptom of CPTSD. This is a gentle walk through why someone might feel that way and a reminder that we are not alone. Our worldview will not change after listening to a 13 min audio, but perhaps it will give us a little nudge. Light music plays throughout and continues for a few minutes after the speaking is done. Music by Danielyan Ashot Makievich
TraumaSelf CompassionNervous SystemDissociationSocietal ValidationCptsdGentle WalkLight MusicTrauma HealingNervous System RegulationArtistic Expression
Meet your Teacher

Heidi Fischer
Saskatoon, SK, Canada
