Guided Meditations for Trauma

4.8guided•25 min

Acknowledging Our Ancestors - Tone Therapy

Joy Truscott

4.9guided•3 min

Window Of Tolerance | 3 Minute Balance

Sandhya Coyle

4.8guided•3 min

A Prayer For The Love Denied

Marcus Fung

5guided•22 min•

Emotion Regulation: Shake It Off

Anisha Maheshwari

5guided•14 min

Gentle Yoga For Your Busy Day- Short TCTSY Practice

Let it Shine

5guided•10 min

Listening To The Body’s Wisdom: A Somatic Meditation

David Balfe - Dragn Yoga

4.8guided•27 min

Inner Child Energy Healing

Gordon Rojo

5guided•14 min

Rx To Feel - 6. Pace

E-Motion Inc.

5guided•3 min

Quick Tapping Practice

Amanda Baker

5guided•9 min

Rx To Feel - 5. Rituals

E-Motion Inc.

4.8guided•21 min

What Wants To Be Seen – Talking To Your Inner Child

Evelien van Ommen

4.7guided•32 min

Yoga Nidra: Finding Joy

Tina Maat

5guided•24 min•

Emotion Regulation: Butterfly Hug

Anisha Maheshwari

5guided•18 min

The Fire Cleanse - Transformational Breathwork

Jo Riley

5guided•52 min

Yin And Shavasana Practice - Slowing Down

Lisa Blake (Reid)

5guided•24 min

Healing Sexual Abuse: Release Shame, Own Your Body

Paz Sonagara

5guided•6 min

Scan & Release Fear For Love

Amber Valentine

4.8guided•8 min

Heart Opening Meditation For Forgiveness & Inner Peace

Cordula Zwoboda

4.7guided•10 min

Inner Child Healing Trauma

Loula Love

5guided•7 min•

Gratitude Breathing For Immediate Relief

Zachary Phillips

4.6guided•11 min

Dealing With Rejection In Relationships

Orit Krug

4.8guided•10 min•

Detaching From Past Trauma

Jacqui Prydie

4.8guided•17 min

Sacral Chakra Meditation- Emotions, And Creativity

Nathan O'Neill

4.8guided•31 min

'Avoiding The Void'- Shamanic Guided Shadow & Trauma Healing

Vicki Bamber "Nature's Rebel"

4.6guided•5 min

Overcoming Jealousy

Orit Krug

5guided•20 min

Flight Through The Storm - Transformational Breathwork

Jo Riley

4.8guided•7 min

Healing Through Color And Visualization Meditation

Audrey Lobdell

5guided•11 min

When Consent Gets Confusing

Nicole Siegel

4.7guided•30 min

Merge with The Light Guided I AM Meditation

Lisa A. Romano

4.7guided•7 min

Body As Home: Guided Practice For Calm

Julie Peters

4.9guided•21 min

Transition For Transformation

Joy Truscott

4.9guided•29 min•

Feminine Energy Embodiment Meditation

Jamie Wozny

5guided•40 min

Higher Light Decree: Goddess Isis / Healing The Trauma Bond

Steve Nobel

4.9guided•10 min

Out

Rachel Kann

4.8guided•10 min

Working With Your Inner Critic: IFS Meditation

Dan Roberts

4.9guided•58 min

Cancer - Scanxiety

Linda Holman

4.9guided•26 min

Healing Breath Of Light - Yoni & Heart Meditation With Intro

Juel McNeilly

4.8guided•23 min•

Nervous System Unwind Before Bed

Anaïs Skoutariotis

4.8guided•12 min

Calming Your Inner Critic

Lynn Fraser

4.8guided•23 min

Stepping Into Trust (And Out Of Fear)

Bodhi Samuel

4.9guided•37 min

Mary Magdalene Womb Healing Meditation

Naomi - Soul Tranquility Healing

4.8guided•40 min

Working With Fear, Shame, Insecurity, & The Emotions That Bind You

Renee Sills

4.9guided•71 min•

528 Hz Tuning Fork Healing Trauma: Affirmations + Theta

Kara Sherman

4.7guided•16 min

Find Healing & Restore Wellness

Anne-Lyse Hutton

4.9guided•36 min

Own Your Power & Embody Your Greatness Guided Meditation

Michelle Alva

4.7guided•11 min

Remove Trauma (432Hz)

Carmen Ng

4.8guided•28 min

Resolving Resistance Meditation

Bradley T. Morris

4.7guided•34 min

The Body Scan: Luxurious Practice

Tracey Soghrati

4.7guided•28 min

Love Your Body Better (extended version)

Louisa Tanner Munson

4.8guided•60 min

Deep Sleep Healing

Alexandra McCaulay

4.9guided•12 min

Guided Meditation For Top Surgery | Mastectomy Healing

Dr Kate Tomas

4.8guided•16 min

Healing For New Mothers

Victoria Louise

4.8guided•15 min

Self-Love And Kindness

Leah Guy

4.8guided•23 min

Nervous System Working With Sensations

Lynn Fraser

4.7guided•8 min

Healing Abandonment Wounds In The Body

Orit Krug

4.9guided•25 min

Bonkers World/Still Mind

Jane Cunningham

4.8guided•20 min

Breathe In Divine Light - Heal The Gut From Surgical Trauma

Ruthie Hanan

4.9guided•15 min

Soothing Meditation For Miscarriage (No Background Music)

Georgiana Petec

4.8guided•9 min

Your Life As A Blessing

Lynn Fraser

4.8guided•14 min

Connecting To Divine Consciousness Meditation

Barbara Deyo

4.8guided•12 min

Womb Reclamation

Erin Frances

4.7guided•14 min

Mindful Practices For Stress & Anxiety To Soothe The Vagus Nerve

Christie Vallance

4.9guided•51 min•

Yoga Nidra For Anxiety And Trauma

Nico Mulholland

4.8guided•17 min

Triangle Of Healing

Radhe Lesny

4.8guided•26 min

Ancestral Trauma Guided Theta Healing Meditation

Lisa A. Romano

4.9guided•10 min

108 Affirmations For Thriving As An Empath

Trevor Lewis

4.7guided•13 min

Heart Healing Code For Shame, Fear & Anxiety

Alice Ford

4.8guided•18 min

Healing Unworthiness Guided Alpha Binaural Beats Meditation

Lisa A. Romano

4.9guided•75 min

Day 029/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•17 min

What Lies Beneath

Karen Roy

4.6guided•22 min

Soothing Deep Sleep

Jean O Hanlon

4.9guided•14 min

Self-Regulation Meditation: Nervous System Reset (15 Min)

Alessandrina Dorer

4.9guided•37 min

Divine Love Meditation

Asha - Akashic Records

5guided•30 min

Reclaim The Magnificence Of Our Being - Tone Therapy

Joy Truscott

4.8guided•22 min

Inner Child Healing

Mandy Young

4.9guided•15 min

Trauma Informed Meditation For Non-Linear Thinkers

staci backauskas

4.8guided•15 min

Embodied Breath Guided Practice

Sarah Poet

4.8guided•9 min

At Home In My Body Relaxation

Lynn Fraser

4.7guided•18 min•

Dealing With Rejection & Disconnection

Dr Alexandra Solomon

4.7guided•33 min

Deep Healing Meditation

Ilan Ferdman

5guided•27 min

Cultivating More Optimism Through Healing Past Trauma

Seibo Shen

4.9guided•22 min•

5D Ascension Exercise – Sacral Chakra Activation

Steve Nobel

4.9guided•12 min•

Body, Breath, Touch, Talk: IFS Meditation

Dan Roberts

4.9guided•24 min•

Soul Retrieval Shamanic Healing Journey

Susannah Kenton

4.9guided•12 min•

Body, Breath, Touch, Talk: IFS Meditation

Dan Roberts

4.9guided•24 min•

Soul Retrieval Shamanic Healing Journey

Susannah Kenton

4.9guided•8 min

108 Affirmations For Exercising

Trevor Lewis

4.7guided•27 min

Healing Your Inner Child (Louder Version)

Laurie Fulford

4.9guided•23 min•

Shift To Enrichment From Distraction

Josephine Sorciere

4.8guided•39 min•

Healing The Mother Wound

Glenn Harrold

5guided•69 min

Solitude & Belonging | Ven Canda

Anukampa Bhikkhuni Project

4.8guided•9 min

How To Feel A Feeling: Being With Big Emotions

Julie Peters

4.9guided•21 min

Creating A Loving Space For Discomfort

Koelle Williams

4.9guided•22 min•

5D Ascension Exercise - Orion Starseeds

Steve Nobel

4.9guided•19 min

Covid-19: Ancestral Grief

Jacob Watson

4.8guided•16 min

Mending What's Hurt

Laurel Holland

4.8guided•12 min

IFS Meditation: Getting To Know Our Exiles

Tim Fortescue

4.8guided•35 min

Womb Yoga Nidra: Deep Healing

Katharina Mans

4.8guided•13 min

Channeled Message: The Illusion Of Separation Has Its Purpose

Will Caminada

4.8guided•15 min

Connected Breathing For Emotional Integration

Luke Sniewski

4.8guided•29 min

This Is How We Move & Groove - In Being

John Siddique

4.8guided•10 min

Embrace Your Inner Child

Felix New

4.8guided•10 min

Release The Stress And Move Fully Into Your Power Meditation

Liz Carlile

5guided•7 min

Children's Inner Child Healing

Tracy Malone

4.8guided•11 min

It's Not Your Fault (Forgive Yourself)

Orit Krug

4.9guided•18 min•

My Relationship With My Life

Lynn Fraser

4.8guided•14 min

528 Hz Trauma Release Meditation

Daniel Atkins

4.9guided•20 min

Warm Openhearted Welcome

Lynn Fraser

4.9guided•15 min•

Inner Child Healing - 30 Powerful Affirmations

Guri Sohal

4.8guided•17 min

Stop Negative Thinking-Activate Higher Consciousness

Lisa A. Romano

5guided•38 min

Higher Light Decree: Healing The Slavery Wound

Steve Nobel

4.9guided•21 min

At Home In My Life Inquiry

Lynn Fraser

4.8guided•11 min

Throat Chakra Clearing And Balancing- Meditation With Activations And Transmission

Karolina Blaszkiewicz

4.9guided•12 min

Breathwork Meditation for Transformation

Alexa Shackelford

4.8guided•9 min

Orienting Practice For Becoming Present

Bhanu Joy Harrison

5guided•20 min•

For People Who Have Had A Tough Life

Saskia Lightstar

4.8guided•16 min

The Attunement Process (Body Scan + Compassion + Intuition)

DaeEss 1Dréa Pennington Wasio

4.8guided•17 min

Inner Child Healing With Archangel Gabriel

Petra Zikmund

4.8guided•11 min

DMT Breathwork

Jolie Wilson

5guided•20 min•

Core Deficiency Beliefs Are Not True

Lynn Fraser

4.9guided•45 min•

Healing Our Lineage

Alex Elle

5guided•78 min•

Higher Light Decree: Healing Slavery Wound (Long Version)

Steve Nobel

4.8guided•9 min

Inner Oasis Meditation: Relaxation And Safety

Liz Carlile

4.7guided•23 min

Neuroscience Hacks For Your Brain & Body

Matthew Young (Melbourne Meditation Centre)

4.9guided•16 min

Himalayan Kriya For Throat Chakra - Voice Empowerment

Ewelina Zablocka

4.8guided•44 min

Embodiment & Trauma Release Guided Meditation

Matt Landsiedel

4.8guided•12 min•

Grounding Practice For Overwhelm & Overstimulation

Anaïs Skoutariotis

4.9guided•13 min

Forest Walk And Bath Visualization For Deep Relaxation

Becky Lawrence

4.8guided•30 min

Yoga Nidra For Anxiety & Fear

Emma Gwillim

4.8guided•26 min

The Storyteller - Guided Visualisation For Letting Go Of Personal Armour

James Cole

4.9guided•24 min

Power Of Inclusion And Authenticity

Lynn Fraser

4.8guided•19 min•

Nervous System Rewire

Anaïs Skoutariotis

4.9guided•10 min

The Kitchen Monk And The Practice Of Presence

Rod Janz

4.8guided•11 min

PTSD Help: Tense & Release | Day 5 Of 5

Alec Peer

4.7guided•31 min

Deep Powerful Body Scan For Regeneration

Nhi Nhi Le

4.7guided•27 min

Immune Boost Meditation

Cate Stillman

4.9guided•6 min

Heart Coherence Meditation For Writers

Lisa Cooper Ellison

4.8guided•15 min

Let Go Of The Question Why? And Set Yourself Free

Saskia Lightstar

4.8guided•19 min

Mirror Work - Redefining How We See Ourselves

Jordyn Roe

4.8guided•21 min

Softening Into Our True Nature (Meditation Only)

Thomas Richardson

4.7guided•27 min

Immune Boost Meditation

Cate Stillman

4.9guided•6 min

Heart Coherence Meditation For Writers

Lisa Cooper Ellison

4.8guided•15 min

Let Go Of The Question Why? And Set Yourself Free

Saskia Lightstar

4.8guided•19 min

Mirror Work - Redefining How We See Ourselves

Jordyn Roe

4.8guided•21 min

Softening Into Our True Nature (Meditation Only)

Thomas Richardson

4.9guided•77 min

Day 327/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•9 min

108 Affirmations For Bravery & Courage (No Music)

Trevor Lewis

5guided•24 min

Release Trauma Signals - Abandonment

Joy Truscott

4.9guided•22 min

Discovery, Integration, And Transformation

Attachment Repair

4.8guided•27 min

Core Wound Shadow Work Meditation

Naomi - Soul Tranquility Healing

4.9guided•19 min

Meeting Fear With Compassion And Curiosity

Koelle Williams

4.7guided•9 min

Tonglen Meditation To Soothe The Heart In Times Of Conflict

Michele Kambolis

5guided•12 min

Snorkelling Visualization For Peace And Freedom

Becky Lawrence

4.8guided•11 min

Four-Stage Self-Compassion Practice

Dan Roberts

4.8guided•12 min•

Nervous System: Find Safety Within

Anaïs Skoutariotis

4.8guided•19 min•

Healing Boundaries. Protect Yourself From Energy Vampires

Tracy Malone

4.9guided•15 min

Dealing With Your Partner's Anger With EFT Tapping

Annie Moussu

4.7guided•8 min

Somatic Practice For Grounding And Safety

Lai Tattis

5guided•87 min

Day 113/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•2 min

Medical Gaslighting S.O.S.

Heidi Fischer

5guided•8 min

108 Affirmations For Self-Esteem (With Music)

Trevor Lewis

5guided•62 min•

Vipassana Morning Retreat 9 - Vipassana 3

Nico Mulholland

4.9guided•20 min

Guided Somatic Safety Meditation

Abi Beri

5guided•17 min

Embracing Racial Healing For Women Of Color

Tracey Lynn Pearson, LIMHP

4.9guided•26 min

Warm-Hearted Presence

Shelby Leigh

4.9guided•16 min

Healing Meditation

Laura Schwalm

4.9guided•20 min

Meaning Of My Body Sensations And Energy

Lynn Fraser

4.8guided•13 min

Reclaim Your Heart

Sam Marais

4.9guided•8 min

11:11 - Emergence

MaRiza Noyama-Zee

3.9guided•10 min

Day 18: Trauma Healing

Lorraine Nylund

4.9guided•24 min

Healing From Family Wounds: Reclaim Your Peace

Jaclyn Albergoni

4.8guided•24 min•

Transforming With Your Inner Child (Trauma Informed)

Felix New

4.8guided•31 min

Sitting, Walking, Breathing Meditation

Lisa Pollard

4.9guided•2 min

Shame: You Were Never Meant To Carry That

Dr. Asher Beckwittt

4.8guided•11 min

Inner Child Healing

Lydia Baksh

5guided•80 min•

Higher Light Decree: Healing The Trauma Bond (Long Version)

Steve Nobel

4.8guided•17 min

Simple Body Scan Meditation

Nikki Heyder

5guided•30 min

Like A Ribbon

Joy Truscott

4.9guided•5 min

Impenetrable Vibe - 5 Minute Guided Meditation

Shabazz Larkin

4.9guided•109 min•

Trauma-Informed Sleep Affirmations, Overcoming Addiction

Jeremiah Hoeft

4.8guided•5 min

Remarkable

Liza Gilbert, MLS

4.9guided•21 min

Meditation To Heal The Inner Child

Ania Robinson (Shakti)

4.8guided•19 min

Choose Love Over Fear: Healing Insecure Attachment

Orit Krug

4.9guided•6 min

"Voo Method: A Path To Calm And Safety"

Alan Coon

4.8guided•10 min

108 Affirmations For Health And Wellness (No Music)

Trevor Lewis

4.8guided•14 min•

You Are Not Your Feelings (Emotional Regulation Meditation)

Orit Krug

4.8guided•28 min•

Healing From Stress: Letting Go Sleep Meditation

Sleep Easy Relax - Keith Smith

4.7guided•12 min

Breath Mastery Meditation

Clare Connolly

4.8guided•12 min

Body Affirmations: Lower Back

Trevor Lewis

4.8guided•10 min

Heal The Patriarchal Wounds In Your Masculine Lineage.

Tracy Malone

4.8guided•1 min

Dark Night Of The Soul Reflections

Amira Stokes

5guided•61 min•

Abundance Sound Healing Journey

Savannah Joy | Sound Medicine

4.8guided•27 min

Befriending Our Feelings -Working Wisely With Our Emotions

Tess | Being Moved

4.8guided•2 min•

Channel Of Protection - Three Minute Activation

Holly Honeychurch

4.8guided•17 min

Processing Shame In The Body

Orit Krug

4.8guided•7 min

555Hz Reading - What Is The Medicine?

Daniel Atkins

4.8guided•7 min

555Hz Reading - What Is The Medicine?

Daniel Atkins

4.8guided•22 min

Release The Pain Of Ancestral Codes Of Anxiety

Joy Truscott

4.8guided•8 min

Trust Your Partner After A Previous Abusive Relationship

Orit Krug

4.7guided•9 min

I Am Safe - Affirmations For Safety

Petra Zikmund

4.7guided•2 min

Inner Critic Attack - S.O.S.

Heidi Fischer

4.8guided•10 min•

Multidimensional Majikal Healing To Restore Your Power

Aaron Michael Pyne the Elven Wizard @ Inner Realms Journey

4.8guided•15 min

Break Unhealthy Relationship Patterns (Healing Trauma)

Orit Krug

4.8guided•10 min•

Hip Pain Relief

Caylin White

4.7guided•10 min

Dry Nights For Kids | Help With Bedwetting

Mellisa Dormoy

4.9guided•32 min

Ancestral Healing - Sound Transmission

Alara Sage

4.8guided•19 min

Containment

Sharon Gold-Steinberg

4.9guided•13 min

Ground And Restore: A 13-Minute Therapeutic Meditation

Sasha Nova

5guided•35 min

Breaking Trauma Bonds: Somatic Healing For Addictive Love

Abi Beri

5guided•22 min

Release Trauma Signals - Feeling Lost

Joy Truscott

4.9guided•18 min•

Mindfulness Of Sound

Julie Aelbrecht

4.7guided•21 min

Inner Child Healing Guided Meditation

Nicky Sutton

4.7guided•10 min

Connect To Your Gifts & Empowerment

Katharine Chestnut

4.7guided•6 min

Trauma-Sensitive Body Scan

Dan Roberts

4.7guided•22 min

Healing Your Inner, Anxious, Over-Functioning Child

Leila D

5guided•17 min•

Rescue Your Inner Child: A Healing Meditation

Jaclyn Albergoni

4.8guided•12 min•

Guided Meditation to Reprogram Your Subconscious Mind

Alex Buta

4.7guided•28 min

Healing The Inner Child Attunement Meditation

DaeEss 1Dréa Pennington Wasio

4.7guided•30 min

Turning Negatives into Positives

Richard Scott

4.8guided•10 min

Body Affirmations: Healthy Kidneys

Trevor Lewis

4.8guided•21 min

Healthy Relationship Boundaries

Orit Krug

4.8guided•10 min

108 Affirmations For Embracing Joy And Releasing Sadness

Trevor Lewis

4.9guided•9 min

Mindful Movement Stress Relief ~ Shake It Off

Susan Jane McCulley

4.8guided•13 min

Sacral Chakra Nurturing Practice

Shannon Moyer

4.8guided•10 min

108 Affirmations For Embracing Joy And Releasing Sadness

Trevor Lewis

4.9guided•9 min

Mindful Movement Stress Relief ~ Shake It Off

Susan Jane McCulley

4.8guided•13 min

Sacral Chakra Nurturing Practice

Shannon Moyer

4.8guided•36 min

Throat Chakra Healing With Goddess Isis

Sara Shirley

4.9guided•5 min

Reset The Nervous System: Breath & Listening For Overwhelm

Juan Vega (Monk Mode Society)

4.8guided•24 min

Tapping To Heal Sadness, Anxiety, Overwhelm With Additional Meditation

Jamie Wozny

4.8guided•13 min

Grounded In Gratitude Meditation

Desi Hall

4.9guided•18 min

Family Of Origin: Healing The Roots Of Relationship Patterns

Lynn Fraser

4.9guided•10 min

Affirmations For Healing And Transformation

Chanequa Walker-Barnes

4.9guided•11 min

Reconnecting With Your Inner Child

Marien Sarriera

4.7guided•13 min

Feeling Otherworldly - Complex Trauma.

Heidi Fischer

5guided•10 min

Stop Giving Away Your Power In Love (Anxious Attachment)

Orit Krug

4.8guided•22 min

Saying Goodbye To Childhood Trauma Healing Meditation

Lisa A. Romano

4.7guided•23 min

Being With Feelings & Sensations

Linda Hall

4.7guided•11 min

I Am Worthy Of Love

Orit Krug

5guided•28 min

Release Trauma Signals - Final Wrap Up A Year Of Healing

Joy Truscott

5guided•40 min

The Energy Of Inner Strength, A Guided Meditation

Maggie

4.8guided•9 min

108 Affirmations For Speaking Up For Oneself

Trevor Lewis

4.7guided•13 min

Understanding Anxiety

Shayla Dawn

4.7guided•14 min

Connect to the Force Behind Anxiety

Paige Zarganis

4.8guided•18 min

Compassionate Golden Metta Body Scan

Jennifer Cray

5guided•34 min

Energy Healing Divine Love (What Is God to You?)

Kendall Milton

4.8guided•31 min

Multi-Generational Healing Meditation

LunaHolistic

4.9guided•35 min

Shaking Medicine Embodiment Flow: Feel Vibrantly Alive

Keith Motes

4.8guided•30 min

Yoga Nidra/Non Sleep Deep Rest

The Relaxationist

4.8guided•21 min

Assistance With Self Treatment To Have A Full Release

Cathy Covell

4.8guided•17 min•

Nurture Your Inner Child

Anaïs Skoutariotis

4.7guided•30 min

Reduce Anxiety Now

Jacqui Prydie

4.7guided•20 min

Feeling Into Reactions, An Embodiment Practice

Aspen Marino

4.8guided•27 min

Yoga Nidra For Self-Compassion

Emma Gwillim

4.8guided•10 min

New Year's, Same Me. Trauma-Sensitive Self Acceptance

Heidi Fischer

5guided•24 min

Release Trauma Signals - Forlorn Sadness

Joy Truscott

5guided•35 min

A.C.O.R.N Meditation For Processing Difficult Emotions

Rachel Leroy

4.8guided•23 min

Heal Your Inner Child: Embrace Your Past, Nurture Your Inner Voice, And Feel Free

Michelle Alva

4.8guided•19 min•

Compassion For Our Unwanted Parts

Lynn Fraser

4.8guided•20 min

Compassion Fatigue - Physical, Emotional, & Psychological

Ryan T. Schmidt

4.6guided•2 min

Complex PTSD - S.O.S. (Trauma Informed)

Heidi Fischer

5guided•22 min

Covid Connecting With People On The Other Side

Lynn Fraser

4.8guided•21 min

Yoni Meditation

Ana Juniper

4.7guided•9 min

Tracking Sensations - Building The Skill Of Interoception

Bhanu Joy Harrison

4.8guided•21 min

Open Hearted Inquiry

Lynn Fraser

5guided•50 min

A.C.O.R.N Meditation For Processing Difficult Emotions

Rachel Leroy

5guided•40 min

Cultivating Compassion Through Nonstealing - Dharma Talk With Renee Sills

Renee Sills

4.8guided•23 min•

Sensations: I Know And See Myself

Lynn Fraser

4.8guided•8 min

Self-Holding Safety Check For Anxiety And Trauma Recovery

Anjali Sengupta

4.8guided•25 min

Remembering That "I Am Love" To Receive The Love I Crave

Jamie Wozny

4.8guided•18 min

Sound Immersion: Guided Healing

Sara Schoenecker

5guided•20 min•

The Body Remembers Love: Trusting Pleasure After Pain

Melinda Bernstein

5guided•10 min

108 Affirmations For Intuitive Healers

Trevor Lewis

4.7guided•9 min

Rescripting For Sleep

Ella Walker

4.6guided•20 min

Sleep Well Tonight

Christie Vallance

4.7guided•30 min

417 Hz Solfeggio Frequency Meditation - Trauma Cleanse

Kinga Kremer

4.8guided•8 min

The Treasure Chest: Talk & Practice

Dan Roberts

4.8guided•19 min

Havening Masterclass: The Ultimate Tool To End Anxiety

Anthony V. Lombardo

4.8guided•7 min

EFT Tapping To Feel Safe Losing Weight

Anita Kaiser

4.8guided•16 min

Clearing Ancestral Trauma Meditation

Kate (she/her)