00:30

Core Deficiency Beliefs Are Not True

Name: Core Deficiency Beliefs Are Not True
Uploaded: 2024-04-18T14:55:43.615Z
Duration: 20 min 32 s
Channel: Lynn Fraser
Description: Many beliefs we formed as children are not true. Our survival depends on our relationship with our parents and we take on the blame to try to hold on to that. We were not to blame for what happened to us as children. This guided somatic inquiry helps us see through old core deficiency beliefs of being unlovable, broken, or unworthy and opens our hearts to compassion.

by Lynn Fraser

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

234

Many beliefs we formed as children are not true. Our survival depends on our relationship with our parents and we take on the blame to try to hold on to that. We were not to blame for what happened to us as children. This guided somatic inquiry helps us see through old core deficiency beliefs of being unlovable, broken, or unworthy and opens our hearts to compassion.

Meet your Teacher

Lynn Fraser

Halifax Canada

Meet your Teacher

Lynn Fraser

Halifax Canada

© 2026 Lynn Fraser. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.