
Acknowledging Our Ancestors - Tone Therapy
by Joy Truscott
Honouring the imprints of courage, strength, ingenuity, creativity and determination. We feel immense gratitude for this energy as it was borne from great suffering and hardship. I know now what it is that I would choose for me and those to come. At the same time I send love, kindness, forgiveness and gratitude to our ancestors for the difficulty of the choices they made, knowing that what they chose was hardly a choice and was only made in the code of survival.
Transcript
We're going to drop in.
Just hold the space for a little bit longer.
We thank this beautiful being that we can come into a realization of who we truly are and we know that it is on time.
And it is now,
In this incredible journey of our human experience,
That we are being called and pressed to stop what we are doing and to see ourselves in this life and this journey in a whole and a new way.
That up to now we've been playing in the game of survival and hardship and we ask now that we can come into a much higher realization.
That we can accept the hardship,
The suffering that we have not experienced the suffering that we have known through this mind,
This body and this being.
That we thank this mind,
This body,
This beautiful being for being able to walk right into the places where there is immense pain and hardship in the human journey that we have created.
And this journey that we have created as a species has been all around the idea of having to survive.
At any and every cost,
Just survive.
So let's now honor this human journey that has brought us to this point.
And see you as part of your family line.
If you can imagine all of those who went before and they are on this line,
This timeline.
It's so absolutely amazing where you stand upon this line and you hold all the information,
All the awareness in one way or another from all journeys that have been known through your line.
We think how incredible that information is in a form to be informed.
And that information is like gold.
For us to have come to this point and to know what it is that survival is all about.
To honor and understand all the hardships and the terror and awfulness of humanity.
And to have got to this point and survived,
It really is a tribute to our inner strength and to the light that is pulling us home to a higher vibration.
See yourself as being part of this,
The light that is pulling us towards a higher vibration.
And if we were deciding that we were not going to play in the game of survival and suffering and hardship any longer and we had to ask ourselves how would we love to be now,
We begin to connect into that.
See yourself now my angel coming into a beautiful space where you honor the journeys of struggle and hardship and survival for your line.
See yourself standing on the timeline of your family.
And as you stand here feel immense compassion for their journey,
For all the hardships that they endured and the great struggles.
We acknowledge them and we acknowledge their strength,
Their determination,
Their courage and their stubbornness.
They found a way in the most terrible treacherous times and we are here as evidence of that.
They found a way in the most terrible treacherous times and we are here as evidence of that.
They found a way and we are here because of that.
Think of the energy of resilience,
Courage,
Strength,
Determination.
Think about the energies of intuition,
Instinct and guidance and how they were able to tap in and make choices and decisions rapidly so that the line could survive.
And we think very compassionately towards them for the choices that they made that were not of value but were the best that they could do at that time.
There were awful incidences in our history when in the great struggle of our human existence we made terrible choices.
Allow yourself to come into this energy honouring and harnessing through your heart the energy that they also sent all the way through this line as an energetic imprint of courage,
Strength,
Determination,
Imagination,
Creativity,
Intuition.
All of those skills awakened massively in us.
Ingenuity.
We found ways.
You hold all those codes as well.
As well as the codes and codes of pain,
The signals of the hardship of suffering,
You hold all the others as well.
And you are here because they were activated,
Because people in your line activated them.
And in that energy,
You are here because of the energy that they gave you.
And you are here because they were activated,
Because people in your line activated them.
And in that energy,
Feel a deep gratitude here through your divine heart.
I am so grateful.
Divine heart.
I'm so grateful.
I'm so grateful that I know the way.
I know how to be and I know how to hold energy.
I know how to change things because I can see what it is that I would never choose in my life and I activate that energy of choosing.
This is a great gift for us to accept that what is going on around us and how it is being performed and played out is not for us.
That we do not want it.
It does not match us.
Really see that as a gift within you.
This is not for me.
This does not serve me and I do not want it and I do not want anyone telling me just to adjust to be in it and fix myself because I should fit in.
No.
I do not fit in with this.
I will not adjust myself and lower my vibration to fit in with this.
Feel that stubbornness in you.
Feel it as courage,
Determination.
I see what it is that is not of value and I can feel it in my heart and my soul that this no longer serves me and I stand here in that and the absolute truth of that and I stand in the truth of that for every being in this life.
Every life force.
That I would choose something else and because I know that point of pain at the same point of pain I know what it is that I would choose it now with all my heart and soul.
Go to that now.
Find a key.
Find a code that is already embedded in you.
What does your heart desire and long for?
What do you want to choose?
And choose it.
Choose it with your energy not with your mind that says but how.
Let go of all the thoughts that trap us back into small thinking with the but how.
Just hold it energetically.
When we hold a candle in our hand we don't say but how is that flame still staying ignited?
How is that little flame lighting up a whole room?
Don't go to the how.
Just accept that you are the light and you can take it into a dark place and it will illuminate that space.
What is the light you wish to send out from you?
What is it that your heart is calling in?
And be there.
Activating your energy now.
Activating the frequency of absolute truth and love.
Of dedication.
Of courage.
Determination.
Of creativity.
See yourself standing outside of all the busy and the doing.
What a wonderful place to be.
Do not blame and shame yourself for being able to be outside of this clutter.
Do not try and fit into the allure of having to fit in with all the others so that you can be part of that.
Those who are light know that there in that space there is a game that's being played that harnesses the energy of survival and suffering and it contains it and keeps it manifesting.
There are so many rules and prescriptions.
There is so much pain and those who can stand outside of it even if they feel alone and different celebrate that.
Celebrate that you are different.
Celebrate that you see and feel things in a different way.
It is the one who can hold this difference and value it in themselves that then can bring the value back to what it is that you know.
That you can pull out the gem that sits alongside that point of pain and you can bring it to a place where the light shines and those who will see will see.
Imagine that you are the one that can move into all those deep places and you can know and you pull the energy out my treasure.
The code that your heart and your soul knows and you disregard anything that the mind says but but but.
It's going to limit you into the small frame of survival predictable.
It is no longer going to serve humanity for us to play there.
We will not survive our survival game if we do not switch now to thriving.
And those who are feeling tormented and angry and sad,
Alone and lost and rejected and pained,
Mind,
Body and spirit are the ones who are taking us out of this mess.
Celebrate you and your whole mind,
Body being that is saying no,
No,
No.
That is bringing you to a point of shut down,
Disconnect.
It feels very painful in the body.
It feels very hard to hold because we identify who we are because of the body but we are more than the body.
Go into your heart and remember who you are.
What you are feeling and what you are knowing is the greatest gift that you can bring in if you are willing to bring it in.
Like portals of light,
We hold the light.
Allow this beautiful being now to be comforted,
Sending messages deep within your being from your beautiful heart,
Your soul on the part of you that is pure light that is always light and the part of us that holds us and guides us while we do this human journey.
See this human form of you like one little facet of the diamond that you truly are.
That you are a multidimensional,
Multifaceted,
Beautiful being of light and love that you can process in so many different ways.
And the way that we have been processing as our human being is just one of the ways that we can.
One little facet on this diamond.
Reach back into your diamond essence and ask that creative part of you,
That expansive,
Creative,
Divinely connected part of you to begin to inform you,
Inspire you,
Bring instinct and intuition into you.
We start to recreate and reconnect a higher thinking,
Intuition,
Insight.
Activating the pineal chakra as you breathe in now,
Take your tongue and press on the palate of your mouth.
Activating the pineal chakra from within and then let your eyes drop deeply down into these sockets,
Eyelids closed.
Look up to the center point in the brow and then look backwards towards your pineal chakra.
As you press your point on the mouth,
On the top of the mouth and as you breathe in through the streams of life force energy,
Left and the right,
Activate and come back home to who you truly are my love.
And then relax your whole body.
We thank this being for remembering,
For being able to reconnect and recalibrate.
Now as you hold this energy around you,
Placing your heart what it is that your soul and your heart desires,
Like a little flickering light and let it begin to glow around you and create this beautiful orb of light around you.
As you reconnect your high vibration,
Claim this sanctuary,
This energy like a pod or a chrysalis of energy.
Claim it and be in it and hold you here.
See yourself being completely cleared and illuminated with the most divine light like standing in a shower of light.
May this light clear,
Cleanse,
Heal every cell,
Bone,
Nerve,
Tissue,
Fiber,
Every cell,
Every mitochondria,
Every aspect of your DNA,
Every atom of your being.
May you now receive from your light being from all that is the divine light,
Like a breath of light.
Let it be received into you with your breath.
Let it feed and nourish and replenish your entire system.
This being knows how to access that.
We are encoded for the magnificence of this life journey.
We ignite those codes and those signals so that now we can step into a whole new way of being and stand in our absolute truth,
Beauty,
Courage and light.
So beautiful you.
And with your lovely energy open and flowing now my lovely.
Truly honor you.
Let that part of you that knows you as truth feel the reconnection,
The love and the grace.
Feel the sweetness towards this beautiful human being,
The kindness and the deep gratitude.
This beautiful human being so willing to do this journey.
And we're deeply grateful for the part of us that is pure light,
The light part of our being,
The eternal light of our soul.
For guiding us through every step,
Every breath,
Every beat of this heart.
With this energy open and around you now.
We awaken within us our reconnection to this earth,
This space,
This place.
We think how wonderful it is to be here,
To have this breath of life that is right here,
Always here.
And all we have to do to reach it is just to breathe it in.
It truly is remarkable.
Breathe in the breath of life now my treasure.
Welcome it into every cell of your being and as you breathe it out relax your beautiful being into the space.
Feel the recommitment and the agreement to be here and to continue and complete your life journey.
We truly are here because we agreed we are part of the divine design.
There is absolutely no one who can take our place.
Like a beautiful spider web held perfectly if we were to release one of those beautiful cords,
Those beautiful threads that are holding its space just perfectly.
The whole web struggles.
We think about holding our space now no matter what and anchoring the energy where we are no matter what.
Maybe enlightenment and the awareness of what we are doing here help and support us and come into our awareness.
Breathe into your beautiful being now and fill your being with this life force energy right here always here holding me supporting me loving me.
Breathing out and feeling the connection of release release let go let go I don't have to carry it all.
This body is just to have the interface of experiencing to inform me.
It's not a carrier it's not a container.
Breathing out I release let go all that which no longer serves me so that when I take the next breath in it is a new breath and feel that refreshment coming in through every breath my angel every breath that potential is there.
Well done.
We thank our guides angels and divine presence for holding us and being so close to us.
Allowing yourself to gently come back into the space by connecting to the sounds around you.
Feeling and sensing the time of day the season the year the temperature.
What a wonderful world this is for us to be part of for the short journey that is a human life the impact that is created is beyond what we could fathom.
Just that part of you that knows and understands this to remember this now fully and completely.
When you're ready to come back into the space we'll take that breath that brings in the flow of oxytocin with a deep R sound as we breathe out.
Take a deep breath in my lovely.
Take a deep breath in.
Beautiful you deep breath in.
Lovely you my treasure free your hands now flick your fingers shake your hands and imagine you're pushing the energy right to the tips of your fingers and then take the middle finger of the left hand and tuck that into your belly button and the middle finger of your right hand pop it onto your third eye brow in the middle of the brow and as you hold these two points we're asking that we can encode into this being our ability to hold this energy that you're in now the energy that's open and flowing connected and aligned that we can code this into the mind and body through these two pressure points that connect to our central meridian pull them both up simultaneously and feel a little tug connecting them now strongly is zipping yourself up in your own beautiful party or chrysalis of light and love and if you can take a deep breath in raise your arms above your head open your ribs lungs breathe in deeply stretch your fingers all the way up as high as you can and now breathe out and pull your energy to the left and the right spread your wings your beautiful feathers as your fingers and go all the way make a big circle with your arms stretched until your palms touch complete the circle the agreement to complete our life magnificently and to do what it is that we agreed to be part of to complete our divine and sacred agreement bend your elbows and bring the palms still touching to your heart hold the connection you've got a circuit of energy here running through your masculine and feminine your right and your left so beautiful the balance of you this beautiful part see you in it now strong and centered aligned and connected beautiful view well done my treasure thank you for you so much love namaste beautiful you
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Audrey
October 12, 2022
My new mantra: Courage, Beauty and Light! Thank you, Joy! 💕💫💫🙏🏼
