10:13
10:13
108 Affirmations For Health And Wellness (No Music)
by Trevor Lewis
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
927
Affirmations to your health and wellness. Allow yourself to relax ideally with your eyes closed (alpha brain waves). Let go of the words and let them float into your subconscious mind. Release all effort. Release all trying. You may also enjoy the track, "Ancient Wisdom: Why 108 Affirmations?"
AffirmationsHealthWellnessSubconscious MindAlpha Brain WavesTraumaSelf CareStressAddictionSelf LoveBodyResilienceUncertaintyMental HealthSelf TalkExercisePositive MindsetDoubtHealingHabitsRelationshipsPersonal GrowthEnvironmentBalancePositive EnergyRelaxationPositive ThoughtsGoalsHolistic HealthSupportSelf CommitmentOvercoming Health ChallengesBody RespectHealthy ChoicesHealthy NourishmentBody ConfidenceCommitment To WellnessSelf Care PlanningHealth GoalsEmbracing UncertaintyBody ListeningTrust In HealingPositive RelationshipsRest And RelaxationSelf InvestmentGoal AlignmentCultural PrideEmbracing Body UniquenessHabit ReleasesPositive ChangesPositive Energy AttractionPositive EnvironmentsPositive Thought CultivationSelf Love KindnessStress And Tension ReleaseTrauma ReleaseAddiction Release
Meet your Teacher
Trevor Lewis
Asheville, NC, United States