10:36

108 Affirmations For Thriving As An Empath

by Trevor Lewis

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
423

Empowerment echoes in these empath essentials. Establish energetic equilibrium, embrace your empathic essence. Engage in energetic self-preservation, protect people and propel positivity. Bolster your empath boundaries. Allow yourself to let go, ideally with your eyes closed (alpha brain waves). Let go of the words and let them float into your subconscious mind. Release all effort. Release all trying. You may also enjoy the playlists "Trevor's Affirmations" and "Thriving As An Empath", the track, "Ancient Wisdom: Why 108 Affirmations?", and, of course, the essential track "Light Projector Exercise for Empaths"

AffirmationsThrivingEmpowermentEnergySelf PreservationPositivityBoundariesAlpha Brain WavesSubconscious MindSelf CareEmpathyEmotional DetachmentTraumaResilienceExerciseEmpath BoundariesEnergy ProtectionPositive AffirmationsSelf Care ActivitiesEmpathic AbilitiesEmpathic ResilienceEmpathsProjector ExercisesTrauma Release

Transcript

108 affirmations for thriving as an empath.

Close your eyes.

Relax.

Take a deep breath in.

And let it go.

And allow yourself to drift away.

I am releasing any and all old traumas.

I am releasing any and all addiction to the familiar.

I am embracing new ways of being,

Even in uncertainty.

I am protecting myself from others' energies.

I am developing boundaries.

I am empowering my choices,

Saying no when needed.

I am embracing my sensitivity while finding my power within.

I am developing healthy energy filters and shields.

I am encouraging my self-care routines daily.

I am supporting myself and others with Trevor's light projector exercise.

I am enveloping myself in calming energy when needed.

I am speaking up to say no firmly and kindly.

I am fostering connections that uplift my soul.

I am harnessing my empath abilities for positive change.

I am instilling harmony within and around me.

I am mastering the art of energetic balance.

I am nurturing my inner light,

Shining bright.

I am promoting healing for others while nurturing myself.

I am establishing boundaries with love and grace.

I am empowering myself to say no firmly and kindly.

I am releasing energies that no longer serve me.

I am breaking free from draining connections.

I am detaching from others' emotional weight.

I am freeing myself from unwanted energies.

I am liberating myself from energy drains.

I am gently unshackling from unhealthy emotional ties.

I am disentangling from unhealthy dynamics.

I am cutting ties with energy vampires gracefully.

I am casting off the weight of others' emotions.

I am setting myself free from negativity's grip.

I am unburdening myself from empathic overload.

I am unchaining from others' emotional demands.

I am relinquishing energies that hinder growth.

I am breaking loose from energy attachments.

I am untethering from draining connections.

I am releasing burdens that aren't mine to bear.

I am breaking free from energy imbalances.

I am detaching from emotional entanglements.

I am freeing myself from energy drains.

I am liberating myself from others' emotions.

I am guiding my energy towards healing paths.

I am nurturing others and retaining my centeredness.

I am mastering my abilities as an empath.

I am attracting a community that fuels my growth.

I am bolstering my energy through self-love.

I am cherishing my role in healing others and protecting myself.

I am cultivating resilience as an empath.

I am discerning the energies around me.

I am encouraging others to respect my limits.

I am fostering relationships that nurture my soul.

I am guiding myself and others with empathy and care.

I am harnessing my empathic insights wisely.

I am instilling positivity in every interaction.

I am mastering the balance of giving and receiving.

I am nurturing my spirit,

Keeping it vibrant.

I am promoting well-being for myself and others.

I am welcoming growth through strong boundaries.

I am establishing space for my energy's needs.

I am empowering my voice to say no firmly and kindly.

I am guiding my healing with gentle strength.

I am nurturing myself while helping others.

I am developing my empathic abilities while respecting my energy.

I am creating harmony for others while nurturing myself first.

I am cherishing my unique empathic abilities.

I am cultivating joy in my abilities as an empath.

I am developing boundaries that empower all concerned.

I am encouraging self-care as a priority.

I am enveloping myself in peaceful energy.

I am fostering relationships that uplift me.

I am guiding healing with compassion.

I am embracing Trevor's light projector exercise.

I am embracing healing,

Channeling empathy's light.

I am encouraging balance,

Fostering energetic flow.

I am guiding my journey,

Harmonizing empathic presence.

I am harnessing energy,

Mastering empathic connections.

I am instilling protection,

Knowing what to keep or release.

I am mastering empathy,

Thriving with every exchange.

I am nurturing my being,

Safeguarding my empathic core.

I am promoting well-being,

Nurturing my empathic soul.

I am welcoming clarity,

Attracting energy alignment.

I am advancing with purpose,

Shielding my empathic space.

I am attracting positivity,

Embracing my unique essence.

I am bolstering intuition,

Nurturing empathic wisdom.

I am cherishing my role,

Fostering empathic connection.

I am cultivating empathy,

Developing inner harmony.

I am attracting positive vibrations while knowing what's mine.

I am cherishing my empathic gift,

Creating healthy boundaries.

I am using the light projector exercise to protect myself and heal others.

I am developing my skills to heal others with empathy.

I am empowering myself to embrace my unique empathic abilities.

I am embracing my intuition to differentiate energies.

I am encouraging my well-being through self-care as an empath.

I am enveloping myself in self-love to safeguard my energy.

I am fostering harmony while setting boundaries with care.

I am guiding my empathic energy towards healing and growth.

I am harnessing empathy to create a positive impact.

I am instilling a sense of balance by respecting my boundaries.

I am mastering my abilities for collective healing.

I am nurturing my empathic nature.

I am promoting empathy while maintaining my energetic space.

I am using Trevor's light projector exercise regularly.

I am welcoming emotional clarity through empathic discernment.

I am working on my emotional well-being as an empath.

I am advancing by protecting myself and others with love.

I am safe to release energies that don't serve me.

I am enhancing my self-care and nurturing my wisdom as an empath.

I am developing my role as an empath.

I am thriving as an empath.

I am thriving as an empath.

I am thriving as an empath.

I am thriving as an empath.

I am thriving as an empath.

I am thriving as an empath.

I am thriving as an empath.

I am thriving as an empath.

I am thriving as an empath.

Meet your Teacher

Trevor LewisAsheville, NC, United States

4.9 (22)

Recent Reviews

Elena

December 26, 2025

Beautiful and so amazingly powerful! 🙏 Thank you very much Trevor. All the best! 💙💚🤍

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© 2026 Trevor Lewis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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