
10:36
10:36
108 Affirmations For Thriving As An Empath
by Trevor Lewis
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
426
Empowerment echoes in these empath essentials. Establish energetic equilibrium, embrace your empathic essence. Engage in energetic self-preservation, protect people and propel positivity. Bolster your empath boundaries. Allow yourself to let go, ideally with your eyes closed (alpha brain waves). Let go of the words and let them float into your subconscious mind. Release all effort. Release all trying. You may also enjoy the playlists "Trevor's Affirmations" and "Thriving As An Empath", the track, "Ancient Wisdom: Why 108 Affirmations?", and, of course, the essential track "Light Projector Exercise for Empaths"
AffirmationsThrivingEmpowermentEnergySelf PreservationPositivityBoundariesAlpha Brain WavesSubconscious MindSelf CareEmpathyEmotional DetachmentTraumaResilienceExerciseEmpath BoundariesEnergy ProtectionPositive AffirmationsSelf Care ActivitiesEmpathic AbilitiesEmpathic ResilienceEmpathsProjector ExercisesTrauma Release
Meet your Teacher

Trevor Lewis
Asheville, NC, United States
