108 Affirmations For Exercising
08:55
08:55

108 Affirmations For Exercising

by Trevor Lewis

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
462

Elevate your energetic essence with affirmations that awaken wellness warriors. Engage in empowering motions, embrace vitality's vibrations, and enrich your existence through invigorating intent. Energize, enliven and embody well-being's wonders as you embark on a journey of physical transformation. Allow yourself to relax, ideally with your eyes closed (alpha brain waves). Let go of the words and let them float into your subconscious mind. Release all effort. Release all trying. You may also enjoy the track, "Ancient Wisdom: Why 108 Affirmations?", the playlist "Trevor's Affirmations", and the playlist "Affirmations for Food, Exercise and More".

AffirmationsExerciseWellnessVitalityRelaxationAlpha Brain WavesSubconscious MindTraumaGoal SettingStrengthHealthDisciplineHolistic WellnessStrength TrainingHeart HealthActive LifestylesAerobic ExercisesDisciplines In FitnessExercise AffirmationsGoal Settings For FitnessPhysical TransformationsTrauma ReleaseLifestyle

Meet your Teacher

Trevor Lewis

Asheville, NC, United States

Meet your Teacher

Trevor Lewis

Asheville, NC, United States