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08:55
108 Affirmations For Exercising
by Trevor Lewis
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
462
Elevate your energetic essence with affirmations that awaken wellness warriors. Engage in empowering motions, embrace vitality's vibrations, and enrich your existence through invigorating intent. Energize, enliven and embody well-being's wonders as you embark on a journey of physical transformation. Allow yourself to relax, ideally with your eyes closed (alpha brain waves). Let go of the words and let them float into your subconscious mind. Release all effort. Release all trying. You may also enjoy the track, "Ancient Wisdom: Why 108 Affirmations?", the playlist "Trevor's Affirmations", and the playlist "Affirmations for Food, Exercise and More".
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Meet your Teacher

Trevor Lewis
Asheville, NC, United States
