Guided Meditation For Top Surgery | Mastectomy Healing
12:07
12:07

Guided Meditation For Top Surgery | Mastectomy Healing

by Dr Kate Tomas

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
549

I created this guided meditation specifically to help folks having gender confirming top surgery. I guide you through collecting any self-hatred, any energy connected to body dysmorphia, and lead you to pack the energy into the tissue of the body about to be surgically removed. Gender confirmation top surgery is such a powerful act of self-love. This meditation will help you take full advantage of this act by removing with the tissue, any negativity you no longer wish to carry.

MeditationSurgeryHealingGender ConfirmationSelf HatredBody DysmorphiaSelf LoveNegativity RemovalAnxietyTraumaEnergyGroundingBody ScanBreathingEnergy ReleaseBreath ControlGolden Thread VisualizationAnxiety ReleaseReleasing HateRoot VisualizationsTrauma ReleaseVisualizations

Meet your Teacher

Dr Kate Tomas

London, UK

Meet your Teacher

Dr Kate Tomas

London, UK