The Attunement Process (Body Scan + Compassion + Intuition)

Using Dr. 1Drea's signature Attunement Meditation, you can call forth your inner child to heal old wounds, process trauma and embrace more self-compassion and self-love. Scan your body and mind to find parts that need attention or release. Or request guidance from a wisdom keeper, an oracle, sage or guide. These 5 steps weave together the most effective mindfulness meditation & visualization practices for healing and resilience.

Reviews

I liked these attunement steps. I’ll listen to this one again.

Beautiful meditation. Very peaceful and relaxing. Thank you. You have such a pleasant voice.

Your 'Do Nothing' suggestion echos aspects of the 'Manifistation Without Attachment' piece.

Thank you. Based upon photos of you, and your contemplations; you are very attractive; physically, psychologically, and Spiritually.

Very grateful for peaceful meditation this afternoon.Blessings and love ❤️ Thank you 🙏 😇

Thank you! I feel restored and more able to face the day after this wonderful meditation.