1:17:01

Day 327/365: Guided Meditation | Ajahn Brahm

Name: Day 327/365: Guided Meditation | Ajahn Brahm
Uploaded: 2020-11-13T03:29:53.000Z
Duration: 1 h 17 min 1 s
Channel: Ilan
Description: 15 minutes of meditation advice/inspiration followed by 45 minutes of semi-guided meditation. There are some useful questions and answers at the end of the meditation practice. Ajahn explains the importance of combining mindfulness with kindfulness.

by Ilan

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

241

15 minutes of meditation advice/inspiration followed by 45 minutes of semi-guided meditation. There are some useful questions and answers at the end of the meditation practice. Ajahn explains the importance of combining mindfulness with kindfulness.

Meet your Teacher

Ilan

San Francisco, CA, USA

Meet your Teacher

Ilan

San Francisco, CA, USA

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