
11:28
11:28
Inner Child Healing
by Lydia Baksh
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.6k
Inner Child healing is a beautiful way to re-integrate the fragmented parts of ourselves that got left behind due to traumatic experiences in childhood. We all experienced some form of trauma to greater or lesser degrees in our early years. These parts can get stuck in time and so they need re-integrating. This practice enables you to identify these dissociated parts and to lovingly bring it back home, thus cultivating a greater sense of wholeness and wellbeing within yourself.
Inner ChildTraumaReintegrationSoul RetrievalEmotional HealingSelf CompassionVisualizationEmotional RecoveryInner Child HealingTrauma ProcessingEmotional Trigger IdentificationBody Sensation AwarenessChildhood TraumaVisualization Technique
Meet your Teacher

Lydia Baksh
Forest Row, United Kingdom
