Body Affirmations: Lower Back

“Every illness or dysfunction a person develops is an indication of a specific type of emotional, psychological, or spiritual stress. Each of the characteristics of an illness, such as its location in the physical body, is symbolically important." Carolyn Myss in "The Creation of Health"

When we fail to process emotions and allow them to flow through us, sooner or later they show up in our physical body. These 108 affirmations support releasing the emotions generally associated with the lower back.

For more affirmations for your physical body, see my playlist "Body affirmations".
For your emotional body, see my playlist "Trevor's Affirmations".
If you would like more specific, customized, support, please reach out to me directly.

Transcript

108 affirmations for a healthy lower back,

Close your eyes,

Relax,

Take a deep breath in,

And let it go,

And allow yourself to drift away.

I am releasing any and all old traumas,

I am releasing any and all addiction to the familiar,

I am embracing new ways of being,

Even in uncertainty,

I am trusting the process of life,

I am always taken care of,

For everything I need.

I am releasing resentments,

I am balancing power in my life,

I am exchanging energy equally,

I am releasing any and all fear,

I am embracing financial success,

I am releasing resentment of insufficient support.

I am always protected,

I am confident,

Competent,

And worthy,

I am willful and strong enough to overcome all the obstacles I face,

I am embracing success,

I am releasing fear of abandonment and annihilation.

I am always safe and supported,

I am releasing feelings of injustice,

Of being overburdened and undersupported,

I am releasing the need to run away,

I am able to defend myself appropriately.

I am releasing a desire to attack and be aggressive,

I am at peace with my sexuality,

I am safe and nurtured,

I am trusting my support systems,

There is abundant support for me always.

I am releasing fear,

I am entitled to be here,

I am gaining support and abundance,

I am accepted and welcomed by the people in my world,

I am able to accept and utilise intimate emotional support and basic need meeting.

I am trusting support from the universe and from other people,

I am embracing support from the universe and from other people,

I am securing financial sustenance and emotional balance in my life,

I am developing a strong foundation for my wellbeing,

I am attracting harmonious energy into my foundational support.

I am fostering a sense of security in my basic needs,

I am embracing the power of my foundational core,

I am nurturing a balanced exchange of energy in my life,

I am evolving towards a stable and supportive environment,

I am spurring on a sense of justice and fairness,

I am guiding myself through challenges with strength and resilience,

I am promoting financial abundance and overcoming fear,

I am cherishing the support available to me,

I am attracting positive interventions for my wellbeing,

I am empowering myself to overcome obstacles,

I am encouraging a sense of self-worth and competence,

I am enveloping myself in a supportive and nurturing atmosphere,

I am instilling trust in the environment to meet my needs,

I am mastering a healthy balance of power in my life,

I am cultivating a sense of safety to express my desires,

I am welcoming the support and resources I need,

I am developing a foundation of stability and security,

I am harnessing my inner strengths for personal growth,

I am bolstering my emotional and financial wellbeing,

I am attracting positive and supportive relationships,

I am encouraging a sense of worthiness and abundance in my life,

I am perfecting the balance within my foundational core,

I am nurturing my emotional wellbeing with deep care,

I am fostering an environment of continual growth,

I am attracting prosperity and abundance effortlessly,

I am evolving into a resilient and empowered individual,

I am embracing the nurturing energy of my surroundings,

I am cultivating a sense of safety to express freely,

I am guiding myself towards a harmonious life path,

I am instilling trust in the natural flow of life,

I am developing a strong and stable inner foundation,

I am encouraging the blossoming of my inner strength,

I am cherishing the supportive relationships in my life,

I am enveloping myself in a cocoon of self-empowerment,

I am welcoming the flow of resources into my life,

I am promoting balance and harmony in every aspect,

I am spurring on a sense of gratitude for my journey,

I am attracting positive and uplifting experiences,

I am harnessing the power of positive affirmations,

I am fostering a sense of self-trust and confidence,

I am nurturing my inner child with love and care,

I am encouraging the flow of abundance into my life,

I am evolving into a magnet for positive energy,

I am embracing the journey of self-discovery and growth,

I am empowering myself to overcome challenges,

I am cultivating an atmosphere of love and support,

I am instilling a sense of security in my daily life,

I am promoting a mindset of gratitude and positivity,

I am developing a strong foundation for my beams,

I am welcoming the opportunities life presents to me,

I am harnessing the power of my thoughts for success,

I am fostering a sense of joy and fulfilment within,

I am embracing the abundance of the present moment,

I am encouraging the flow of positive energy around me,

I am instilling a sense of peace and tranquility within,

I am cultivating a rich and fulfilling life experience,

I am promoting a positive exchange of energy in my life,

I am spurring on a sense of purpose and direction,

I am welcoming the support and guidance of the universe,

I am evolving into a beacon of positivity and light,

I am deepening my connection to the wellspring of abundance,

I am fostering a nurturing environment for my aspirations,

I am attracting positive energies to amplify my foundation,

I am developing an unshakable core of inner strength,

I am cherishing the support that surrounds my journey,

I am cultivating a reservoir of resilience within,

I am encouraging the growth of financial prosperity,

I am embracing the transformative power of self-love,

I am instilling confidence in my innate abilities,

I am nurturing the seeds of empowerment within me,

I am spurring on a positive transformation in my life,

I am attracting harmonious vibrations to my essence,

I am evolving into a beacon of inspiration and hope,

I am maintaining a healthy lower back,

I am maintaining a healthy lower back,

I am maintaining a healthy lower back,

Reviews

I’m feeling a lot better. Thank you 🙏

Shedding