Let Go Of The Question Why? And Set Yourself Free

All too often we stay stuck in the past - past trauma and all the past difficult situations we've been through - because we can't let go of the question of why.
Why did that happen to me? Why did he leave? Why didn't they love me more? Why, why, why... it keeps us stuck in the past and stops us from seeing the true beauty of our lives now. This meditation will help you to release all the why's associated with all the difficult things you've been through, so you can finally let go and truly move on.

Reviews

This is an amazing practice and so freeing!! I seem to ask "why" quite often... It's always in the back of my mind. Thank you for this grand idea. I will continue the red balloon 🎈 release from now on! Manny blessings to you🙏🏽✨💜

I can't help but thinking about the Eurythmics song "Why". Anyway, I did not realize that the whys were keeping me from moving forward and releasing the past where I tend to dwell on all the whys of relationships not working, a dysfunctional childhood and mistakes made (some worst than others). It is not a surprise to me that I have work to do. This meditation gives another action to take to move on from the past. Thank you! (This emoji is supposed to be a ladder wirh me taking steps to get out of the past. 🪜) 🌠

I have always asked myself the question, why? Some things we aren’t able to understand but there comes a point when you have to stand strong and realize that you’re not the victim anymore. There going on with their life and you are destroying yours. This is my time and I refuse to let this mess up my life anymore than it already has. I am free and I have dreams and they take precedence over anything. I love who I am becoming and what’s in the past is in my rear view mirror! Buckle up because this ride is going to be everything that I deserved and what I deserve now. ✨🦋

This was amazing! Thank you! This past year I realized that I had to put down my “investigative reports“ trying to be a journalist hat, to figure out WHY all this stuff happened. When it really doesn’t matter the why. It did. And to heal I have to move on. And this meditation was a beautiful sum up of all of that new understanding. And it was a nice practice. Having space to list out all of the why’s, and then a mental activity to do with all of them, was really helpful.

Wow, what an excellent practice! I never thought of the whys in that manner; I definitely put a lot of mine in those balloons and sent them off. I’m going to implement this practice moving forward!! Thank you! 🙏🏻