Covid-19: Ancestral Grief

These are meditations on grief during the CoVid-19 pandemic. Amidst all this change and the natural emotion of grief, I offer a reminder of what does not change. This new format combines spiritual teachings on grief and coping strategies with silences for reflection and meditation. We join our beloved community in a shared experience to grieve not alone, but together, to find our unchanging nature of awareness, our original Self, here and now. It begins and ends with three rings of the singing bowl.

Reviews

Beautiful, helpful, deep and gives an opportunity to get in touch with the unconscious.

Lovely!🙏💖

Wonderful. Lovely practice in this day, the two year anniversary of my grandmother's passing, the last of my grandparents. I was blessed to be with her, along with my mother and one of her brothers, and to be able to hold space for the siblings as I noted the time that Grandma was brought home by my grandfather who had passed in 1997. It is a day of remembrance, of celebration of a life well lived, and as you said, those strong shoulders upon which I now stand, and my carrying that forward for my own child.

Thank you for sharing this with us. And thank you for letting each bell sound to completion before ringing the next. A most profound call to come home to oneself and the practice. I see you and the light within you. Be well. 🤲🏻❤🤲🏻

Thank you.

Wow. What a gift you have given the world Jacob. Thank you.