Breaking Trauma Bonds: Somatic Healing For Addictive Love
35:13
35:13

Breaking Trauma Bonds: Somatic Healing For Addictive Love

by Abi Beri

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
111

Transform your relationship patterns with this deep somatic meditation. Learn to recognize and heal trauma bonding - the nervous system's addiction to intensity that keeps us trapped in unhealthy relationships. This practice helps you distinguish between genuine love and familiar dysfunction, offering body-based tools for developing secure attachment patterns. Teacher: Abi Beri - Integrative Holistic Therapist & Family Constellation Facilitator Categories: Relationships, Trauma Healing, Somatic Therapy Level: All levels

TraumaSomatic HealingRelationshipsAddictionNervous SystemSelf CompassionAttachmentSelf AwarenessEmotional SafetySelf WorthBoundariesEmotional IntimacyTrauma BondingNervous System RegulationChildhood TraumaEmotional AddictionHealthy Relationship PatternsMind Body ConnectionRelationship IntrospectionHealing TraumaRelationship Boundaries

Meet your Teacher

Abi Beri

Ireland

Meet your Teacher

Abi Beri

Ireland