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Inner Oasis Meditation: Relaxation And Safety
by Liz Carlile
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k
Experience a journey within and discover the power of relaxation with the Inner Oasis Meditation. This guided meditation focuses on helping you find your inner calm, let go of worries and anxiety, and feel safe and secure in the present moment. Through positive affirmations, deep breathing, and visualization techniques, you'll be guided towards a state of complete relaxation, where your mind and body can rejuvenate and heal. Whether you need a break from a stressful day or a way to wind d
RelaxationSafetyCalmAnxietyBreathingRejuvenationHealingStressTraumaHeartSoulHeart ConnectionDeep RelaxationBelly BreathingSoul ConnectionCell RejuvenationAffirmationsColor VisualizationsGolden Light VisualizationsNature VisualizationsPositive AffirmationsTrauma ReleaseVibrationsVibration ChangeVisualizations
Meet your Teacher

Liz Carlile
Atlanta, GA, USA
