Dealing With Rejection In Relationships

Past trauma can make us feel hyper-sensitive and more vulnerable to rejection in relationships. Even when you logically know "it's not that big of a deal" or you tell yourself you're overreacting, it still hurts. A lot. This movement meditation will reveal to you what you need to do differently to feel less wounded and more empowered in your relationships.

Reviews

Very supportive somatic practice. I felt very soothed afterwards 🤍

I cannot express how deeply this meditation helped me to connect with my wounded heart and to begin healing it. Thank you from the deepest place in my heart 🙏

Excellent. Different. One to return to again and again. Thank you.

i’ve been realizing that feeling rejection in my case is aligned with break of trust and connection, i was really nurtured and still am in my nucleous family obviously there could be better communication but it does not come from there and it’s a relief to be aware of that

I love all your meditations. I love how freeing and movement based they are. I was able to give myself so much love and I’m grateful for the space you hold.