08:03

Healing Abandonment Wounds In The Body

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4.7
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Type
Activity
Meditation
Suitable for
Experienced
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Most people have not healed their abandonment wounds because they haven't accessed them through the body. If you've been struggling with fear of abandonment, despite years of therapy or meditations, then you have not yet released this trauma from your body. In this movement meditation, I will guide you to identify how your abandonment wounds still live in your body, and what needs to happen to release them. NOTE: This meditation is not designed to heal trauma.