Guided Meditations for Recovery & Healing

4.9guided•14 min

Manifesting A Life Without Fear, Full Of Safety & Ease

Miriam Amavi

4.7guided•19 min

Healing Our Sacral Chakra

Aeoliah Victory

4.8guided•2 min

When It Gets Bad

Betsy Johnson

4.8guided•61 min

Universal Connection Guided Sleep Meditation

Balance Warrior

4.9guided•10 min•

The Network Of Healing Light: Activate Your Healing Powers

Patrick Lynen

4.9guided•9 min

For A Broken Heart Meditation

Into the woods Yoga

4.9guided•16 min

Guidance Through Hard Times

Jaclyn Albergoni

4.8guided•5 min

Healing Meditation

Tina Brunetti Smith

4.8guided•17 min

You Matter (Self Love Meditation / Affirmations)

Darius Bashar

4.9guided•6 min

Morning Affirmations For Parents Of Kids In Addiction

Brenda Zane

4.9guided•11 min•

Resilience Begins At The Root

Andrew Johnson

4.7guided•15 min

Declutter Your Mind & Let It Go

Ipek Williamson

4.7guided•5 min

Working with Different Habit Energies through Mindfulness

Hugh Byrne

4.9guided•38 min

Activate Self-Healing & Calm Your Mind

Sara Raymond

4.8guided•13 min•

You Are Enough

Andy Hobson

4.8guided•23 min

Unlock Your Extraordinary Power (Expanded)

Lyne Johnson

4.7guided•15 min

The Fertility Booster

Simone Tai

4.8guided•11 min•

Create a Safe Space

Naomi Goodlet

4.9guided•29 min

Myofascial Release Yoga for Neck, Shoulders And Upper Back

Pamela Olzman

4.8guided•8 min

Healing The Body

Lindsey Simmonds

4.7guided•44 min

Affirmations For Healing After A Breakup

Inner Shift

4.8guided•7 min

Arcturian Dimensional Bridge Frequency ADB

Manuela Caranci

4.8guided•49 min

Connecting To Your Soul

Alessandrina Dorer

4.9guided•15 min

My Expression Of Being

Joy Truscott

4.9guided•16 min

Transform The Heart: Emotional Empowerment

Karina Mirsky

4.9guided•12 min

Endometriosis Meditation - Bedtime Body Scan For Relief

Kayla - Mind Over Endo Pain

4.9guided•32 min

Luminous Heart Nidra

Melanie Dawn

4.9guided•13 min

Hawaiian Culture-Based Meditation

Hope Woltz

4.7guided•13 min

Spiritual Transformation

Arielle Margalit Hecht

4.8guided•12 min

Explore Your Neural Architecture - Ventral Vagal System

Bhanu Joy Harrison

4.8guided•14 min

7 Chakra Emotional Balance Meditation

Kelli Russell

4.8guided•16 min

S.O.S. Alcohol Addiction Meditation

Kristen Estill

4.8guided•7 min

Healing Light

Sharon Hudson

4.8guided•30 min

Relaxing Meditation: Soften Into Your Body And Being

Alessandrina Dorer

4.8guided•23 min

Inner Child Healing Meditation

Dr. Inge Wolsink

4.9guided•14 min

Work Break

Paige Gilchrist

5guided•15 min

Yoga Nidra For Calm And Clarity

Lucy Burns

4.9guided•20 min

Yoga Nidra For Fear And Worry

Scott Moore

4.9guided•8 min

Softening The Inner Critic

Michael Galyon

4.7guided•7 min

Freedom From Figuring It All Out

Kate Swoboda

4.8guided•10 min

Welcoming Prayer

Allison Cloud

4.9guided•12 min•

Healing And Alignment

Tomek Wyczesany, Ph.D.

5guided•52 min

Higher Light Decree: Interrupting Darkness With Divine Light

Steve Nobel

4.9guided•7 min

Vagus Nerve Activation Part Four

Christie Vallance

4.8guided•19 min

Loving Kindness (Metta) To Develop Greater Compassion

Kat John

4.9guided•48 min•

The Softest Landing: Find Inner Peace & Deep Sleep

Michelle's Sanctuary

4.9guided•19 min

Virtual Acupuncture Session: Release & Restore

Andrea Henkels L.Ac. HC

4.8guided•19 min•

Transforming My Self-Image

Jonathan Lehmann

4.9guided•16 min

Resourcing Practice For Chronic Pain

Alec Kassin

4.9guided•10 min•

Relieve Constipation: A Meditation For Digestive Flow

Dr. Kim Lye

4.9guided•44 min•

Deep Sleep For Self-Love & Healing Heartbreak

Heather Deane

4.7guided•13 min

Setting Sacred Space & Chakra Clearing

Sat Purusha

5guided•23 min

Practice Session | Inner Flute Breathing

House Being

4.8guided•41 min

Self Love Guided Meditation

Naomi - Soul Tranquility Healing

4.8guided•15 min

Reconnecting To Your Source

Christine Wushke

4.9guided•52 min

Fall Equinox Yoga Nidra To Restore Balance

Kristyn Rose Foster

4.9guided•22 min

Laughter Medicine

Jai

4.9guided•79 min

The Starry Night: An Immersive Sleep Story

Stephen Dalton

4.7guided•8 min

Instead Of Fear, I Feel

Shannon Moyer

4.9guided•21 min

Melting Into Here And Now

Shelby Leigh

4.9guided•7 min

Blue Light Reiki Healing For Pets

Alexandra Fleder

4.9guided•14 min•

Lessons In Hope: Do What You Can - This Too Shall Pass

Tony Brady

5guided•20 min

Sacred Masculine Meditation (Receive Support & Guidance)

Darius Bashar

4.8guided•13 min

The Inner Smile

Stephanie Nosco

4.8guided•15 min

Liberate From Your Past

Derick Pang

4.9guided•23 min

Connecting With The Inner Child

Patty Hlava, Ph.D.

4.8guided•14 min

Physical Pain Relief Meditation

Eileen Rose Miles

4.8guided•18 min

Lavender Air (For Weight Loss)

Natalie Benns // Mrs Weightloss

4.8guided•13 min

Journey For Self-Love & Food, Movement & Body Image Healing

Marisa La Fata

4.8guided•11 min

Bhramari Pranyama - (Bumble Bee Breathing)

Christopher Zappola

4.7guided•3 min

Prayer To Jesus For Healing

Georgiana Lotfy

4.8guided•15 min

Inner Child Visualization (They/Them)

Laura Pageau

4.8guided•37 min

A Halloween Yoga Nidra

Tamara McLellan

4.8guided•15 min

Chakra Balancing

HAVS NRGY

4.8guided•120 min

Meditation To Sleep Body Scan Do Nothing

Robert Aceves

4.8guided•48 min

Peace & Serenity: Clear & Align Your Energy Centers

Paul Babin

4.8guided•59 min

The Source Of Identity: Soul Retrieval

Aaran Solh

4.9guided•10 min

Blossoming Into Your Heart (Breast Health Meditation)

Juel McNeilly

4.8guided•8 min

Of Course You Can!

Kate Swoboda

4.9guided•15 min

The Excessive Lover

David Gandelman

4.8guided•18 min

Best Possible Self-Visualisation

Emily Toner

4.9guided•21 min

Sitting With Strong Feelings- When A Wave Comes Go Deep

Tess | Being Moved

4.7guided•11 min

Feel Love Flow

Elliott Treves

4.7guided•5 min

Positive Affirmations

David Atkinson

4.9guided•10 min

Blossoming Into Your Heart (Breast Health Meditation)

Juel McNeilly

4.8guided•8 min

Of Course You Can!

Kate Swoboda

4.9guided•15 min

The Excessive Lover

David Gandelman

4.8guided•18 min

Best Possible Self-Visualisation

Emily Toner

4.9guided•21 min

Sitting With Strong Feelings- When A Wave Comes Go Deep

Tess | Being Moved

4.7guided•11 min

Feel Love Flow

Elliott Treves

4.7guided•5 min

Positive Affirmations

David Atkinson

4.8guided•9 min

Diffusion + Compassion For Anger

Kate Swoboda

4.9guided•30 min

Compassionate Body Scan | Mindful Self-Compassion

Lucy Chan

4.9guided•21 min

Self Affirmation - For When You Don't Feel Appreciated.

Saskia Lightstar

4.9guided•23 min

For When You Are Experiencing Grief

John Siddique

4.9guided•31 min

Vipassana Meditation: Day 6 - Morning Discourse

Yogi Lab

4.8guided•21 min

Yoga Nidra for Deep Inner Healing

Yoga with Tianne

4.8guided•11 min

Letting Go

Estelle Godsman

4.9guided•24 min

Meditation To Heal From Emotional Manipulation And Ghosting

Milena Kozlova

5guided•16 min

Receive Clarity Within

Madison Cresswell

4.9guided•26 min

Energy Healing Meditation For Self-Worth

Sofia Eastmond

4.9guided•31 min

Yoga Nidra For Self Love (With Music)

Restful Medicine

4.8guided•7 min

Presence

Breanna Smith

4.8guided•15 min

Tree Heart Activation Meditation

Aaron Michael Pyne the Elven Wizard @ Inner Realms Journey

4.9guided•22 min

Anchoring Meditation

Mindfulness Northwest

4.9guided•29 min•

Inner Child Healing Meditation | Somatic Experiencing

Alessandrina Dorer

4.8guided•8 min

Self-Love Affirmations (Extended)

Nadine Russell

4.8guided•17 min

Welcome Higher Power Guidance (Step 3 Of The 12-Step Wisdom)

Matt Kelly

4.8guided•15 min

Guided Self-Love Meditation

Alyssa Chanelle

4.9guided•60 min•

Receive Energy Healing While You Sleep To Ocean Waves

Carrie Suwal

4.8guided•29 min

Healing The Abandonment Wound And Dissolving The Associated Patterning And Beliefs

Jen Peters

4.8guided•22 min

Release Anxiety With Shape Of Emotion

Matthew & Chantal

4.9guided•13 min

Deep Reiki Healing For Hard Days & Uncomfortable Emotions

Amy Aligned

4.8guided•63 min•

Everything Is Okay | Self-Regulate Your Nervous System

Alessandrina Dorer

4.8guided•12 min

Healing Star From Heaven

Ruthie Hanan

4.9guided•19 min

Healing Meditation: Navigating The Loss Of Your Mother

Barbara Deyo

4.8guided•19 min

Let Gratitude Unfold Gracefully

Buddha-Haus Projekt

4.8guided•30 min

Letting Go Into Deep Sleep: Drop The Day's Baggage With Ease

The Mental Level

5guided•20 min•

Align And Integrate All Parts Of Yourself

Darius Bashar

4.9guided•8 min

Soaking In The Savior

Jen Bayer

4.8guided•20 min

Self Reflection Meditation | Acceptance & Allowing

Vaz Sriharan

4.9guided•37 min

Sleep Well Tonight: Unwind With Gratitude

Benita Miciulis

4.8guided•13 min

Somatic Meditation To Ground, Cleanse, And Release Emotions

Sara Raymond

4.9guided•8 min

Connect To Your Body

Cat Santos

4.7guided•9 min

Body-Softening Scan

Michelle White | Happy Inside

4.9guided•23 min

Chronic Illness Series: Building Connection With The Body

Lorna Sturgis

4.8guided•19 min

Golden Awakening Meditation

Rachel Hillary

4.9guided•19 min

Returning To Safety. A Healing Meditation For Health Anxiety

Charlotte Cooper

4.9guided•15 min

Yoga Nidra - Mother Earth Connection

Dennis Andrum

4.8guided•6 min

Valentine's Day Meditation

Bhante Sujatha

4.8guided•16 min

Meditation : Old Keys Do Not Unlock New Doors

Darcel Hawkins

4.8guided•20 min

Inner Child Healing

Carrie Suwal

4.9guided•16 min

Yoga Nidra - For Letting Go

Lucy Burns

4.8guided•25 min

Emotional Support

Victoria Yoga

4.8guided•10 min

Connecting To Spirit Guides

Debra Doerksen

5guided•40 min•

Garden Of Eden, Self-Love 639Hz Solfeggio Transmission

Steve Nobel

4.9guided•18 min

From Overwhelm To Resilience: A Grounding Meditation

Bristol Baughan

4.8guided•27 min

Mindfulness Of Breath (Samatha)

In Memory of Ralph De La Rosa

5guided•61 min

1 Hour Sleep Affirmations For Boosting Confidence

Love To Meditate

4.8guided•19 min

Surrender To The Breath (Extended)

Gemma Gambee Lewis

4.9guided•16 min

Navigating Grief & Loss: Opening To Gentleness

Cecily Bumbray

4.8guided•16 min

Healing Your Heart: From Pain To Power

Elizabeth Winkler

4.9guided•46 min•

Sound Bath Sound Meditation

Become Yoga

4.9guided•54 min

Yoga Nidra For Emotional Balance 4

Sandeep | Nivritti Yoga

4.7guided•24 min

MIDL 23/36: Insight Meditation: Gratitude

Stephen Procter

4.9guided•10 min

Helping Your Beloved Pet Cross Over The Rainbow Bridge

Dr Traci Moreno

4.8guided•9 min

Release Self Doubt With Light Language

Ivy LoveLanguage

4.8guided•15 min

Cultivating Resilience - 15-Minute iRest With Jaene

Jaene Leonard

4.9guided•9 min•

Chronic Pain Relief

Alice Bagley-Harrison

4.8guided•15 min

Transforming The Inner Critic

Jenna Riemersma

4.9guided•18 min•

Healing Mama

Mar Healy

4.8guided•20 min

Boost Your Self-Esteem - 20 Min Daily Insight

Linda Hall

4.7guided•15 min

Morning Heart Awakening

Renee Rotkopf

4.9guided•30 min•

Sleep Meditation To Release Tension In The Body

Chibs Okereke

5guided•40 min

The Druids Song Transmission

Steve Nobel

4.7guided•19 min

Activate Your Vagus Nerve, Relax Your TMJ-Jaw & Your Pelvis

Michelle Alva

4.8guided•9 min

Reiki Healing Meditation With Body Scan

Andrea Belzer

4.7guided•11 min

Don't Worry It's Going To Be OK

Nathan Williams

4.8guided•14 min

15-Minute Morning Bed Stretch For Low Back Pain

Dr. Camilla Moore

4.9guided•25 min

Reveal, Feel And Heal Meditation

Matt

4.9guided•19 min

A Body Scan Meditation For Acceptance

Lilian Motta

4.9guided•21 min

MBCT-L Sitting Practice, Grounding In This Moment

Lila Grace

4.8guided•21 min

Cut Energetic Cords & Clear Your Energy

Kirsten Pancras

4.8guided•9 min

The St. Francis Prayer

Gera

4.8guided•60 min•

Heal: Sleep Meditation To Fall Asleep Fast & Wake Up Rested

Jason Stephenson

4.8guided•14 min

Say Goodbye To Overwhelm With A Trip To The Meadow

Steven Webb

4.8guided•14 min

Sweet Surrender

Danielle Artigo

4.8guided•35 min

Chakra Healing - Guided Practice

Cory Cochiolo

5guided•61 min•

Daily Healing Your Body Meditation

Liz Doyle

4.8guided•83 min

Affirmations For 9 Chakras Reprogram The Subconscious Mind

Jordyn Roe

4.9guided•36 min•

Beings Of White Light - Healing & Nervous System Safety

Pura Rasa

4.8guided•26 min

How To Process And Release Chronic Stress, Pain And Tension In The Body

Michelle Alva

4.9guided•18 min•

Light Of The Universe

Linda Hall

4.8guided•11 min

From Grumpy To Grateful

Simone Tai

4.8guided•32 min

Let Go & Unplug

Joy Truscott

4.8guided•10 min

Letting Go Of Past Hurts

Alejandro H.

4.8guided•25 min

Grounding Yoga Nidra Meditation

Natalie Bondine

4.7guided•25 min

Zen Soft Ointment Meditation

Julian Daizan Skinner

4.8guided•8 min

Kundalini Practice To Conquer Self Animosity

Salimah Kassim-Lakha

4.8guided•21 min

Self-Soothing | Emotional Healing (No Music)

Selena Lael

4.9guided•18 min

Ancestral Fire

Danielle Van de Velde

4guided•13 min

Access Your Deepest Parts For Transformation

BeHappyGlobal

4.9guided•8 min

Judged - A Bible-Based Christian Guided Visualization

Jana M Smith

4.8guided•14 min

Explore Your Neural Architecture - Integration Practice

Bhanu Joy Harrison

4.9guided•26 min

Softening For Length & Strength: Resilient Spine

Meg Rinaldi

4.9guided•20 min•

The Gateway Of Silence - 20 Minute Daily Insight

John Siddique

4.7guided•13 min

Purification Practice

Moun D'Simone

4.8guided•33 min

Yoga Nidra For Trust & Acceptance

Kimi Kolba

4.9guided•30 min

Projector (Human Design) - Meditation

Alexandra McCaulay

4.8guided•30 min

Anger Release Meditation

Vanessa Naumann

4.8guided•15 min

Relaxing Focusing On Your Breath - Guided Meditation 2

Henrik Lennartsson

4.7guided•7 min

Activating The Vagus Nerve For Peace, Happiness, & Healing

Liz Carlile

4.8guided•20 min

Healing Grief - Heart Chakra Meditation

Cory Cochiolo

4.8guided•13 min

Healing Water Meditation

Kirstie Leigh

4.7guided•6 min

Good Morning Sweetheart...

Tiffany Love

5guided•49 min•

Yoga Nidra — Embracing the Hag

Heidi Hancock

4.9guided•22 min

Anxiety Relief Subliminal

Julia Bielecki

4.8guided•15 min

Sitting In The Power

Lauren Rainbow

4.9guided•26 min

Throat Chakra Meditation With Sound Of Singing Bowls

Become Yoga

4.8guided•3 min

Morning Practice: Choose Trust

Shireen Chada

4.9guided•42 min

Yoga Mindful Standing Postures (MBSR)

Julie Giroux

4.8guided•6 min

4-7-8 Breathing Technique

Dan Roberts

4.9guided•7 min

Betach Ba Donai

Tanya Murphy

4.8guided•7 min

We Are Storytellers

Lynne Clark Brunson MS LMFT

4.7guided•37 min

Secluded Beach Meditation for Weight Loss

Natalie Benns // Mrs Weightloss

4.7guided•13 min

Trauma Healing - Waves Of Emotion

Dr. Megan Kirk Chang

4.7guided•16 min

Radiant Health Meditation

Daniel Matallana

4.9guided•44 min

The Fiery Cleansing Light Of Goddess Sekhmet Transmission

Steve Nobel

4.7guided•2 min

I Am Worthy

Aicha Mckenzie

4.7guided•14 min

Self Love Meditation

Maryam Aishah

4.8guided•17 min•

Fall Asleep With Gratitude & Self-Compassion

Kristof Lambregts - Akshara Soundhealing

4.8guided•16 min

Meridian Meditation: Kidney & Bladder Meridian For Fear

Katerina Zoetelief

4.8guided•2 min

I Am Loved

JuneB

4.9guided•14 min

Yoga Nidra: Cutting Cords

Janay Robinson

4.9guided•13 min

The Feminine Code

Amanda Sellers

4.8guided•15 min

Season Of New Beginnings

Jenna Riemersma

4.9guided•9 min

A Meditation For The One Who’s Tired Of Trying

Wilderness Dawn

4.7guided•8 min

Vagus Nerve Voyage - Breathing Practice

Anthony Bradley

4.8guided•15 min

Deep Emotional Release & Transformation: Let Go And Reset

The Mental Level

4.9guided•17 min

Honoring Grief For Someone Who Is Still Living

Koelle Williams

4.8guided•20 min

Ocean Of Heart Energy Experience

Rachel Hillary

4.8guided•9 min

Find Comfort With Archangel Azrael

Gina Nicole

4.9guided•10 min

Ho'oponopono Prayer For Forgiveness With Light Language

Lush Lunar

4.9guided•22 min

Finding The Medicine In The Pain

Wayshower

4.9guided•12 min

Loving Kindness For Racism Meditation

Iman Gibson (aka Brocollete)

4.7guided•6 min

Positive Thinking & Motivation Through Affirmations

DaeEss 1Dréa Pennington Wasio

4.9guided•29 min

#10 OM Is The Antidote | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided•11 min

I Am Free - Supportive Healing For Past Invasiveness

Tammy Billups

4.8guided•15 min

Coping With Grief & Death

Acharya Shunya

4.9guided•13 min

Roots Of A Tree: Grounding In The Heart Of Nature

Shelley Murphy

4.8guided•17 min

Fall Asleep With A Soft Heart

Julie Aelbrecht

4.8guided•5 min

Always Protected, Always Connected

Wendy von Oech

4.8guided•15 min

Finding Your Purpose

Padma Rukmini devi dasi

4.9guided•34 min•

Yoga Nidra | Balancing the Sacral Chakra

Dane Howard

4.8guided•30 min

Deep Emotional Healing Meditation

Susan Sage

4.8guided•27 min

Rest And Receive Love

Tania Morbech

4.9guided•27 min

Resurrection (Extended)

Arielle Margalit Hecht

4.9guided•21 min

Connect With Your Inner Child

Emma Cardinal

4.7guided•45 min

Body Scan

Bill Scheinman

4.9guided•27 min•

Dream Seeds: Imagine Yourself To Deep Sleep

Julie Peters

4.8guided•18 min

White Light Of Protection

Mikayla Mitchell

4.8guided•20 min

Overcoming PTSD

Ryan Bean

4.8guided•15 min

The Thread Of Life Within You

John Siddique

4.8guided•14 min

Inner Child Healing Journey - Part 1

Jenine Boser

4.7guided•14 min

Shared Story Series: Loneliness

Bethany Auriel-Hagan

4.8guided•45 min

Intermittent Fasting: One Meal A Day ~ Sleep Session

Kim Carmen Walsh

4.8guided•5 min

Meditation For A Hangover

Conor

4.9guided•18 min

The Cry You’ve Been Holding In

Fiona Taylor

4.7guided•11 min

Stress Release Meditation

Ella Elizabeth

4.8guided•17 min

Invite Deep Sleep - Rest & Restore

Kathy Votaw

4.7guided•19 min

You Are Worthy

Amy Ash

4.8guided•18 min

Connecting With The Body's Wisdom

Michele Susan Brown

4.8guided•45 min

Intermittent Fasting: One Meal A Day ~ Sleep Session

Kim Carmen Walsh

4.8guided•5 min

Meditation For A Hangover

Conor

4.9guided•18 min

The Cry You’ve Been Holding In

Fiona Taylor

4.7guided•11 min

Stress Release Meditation

Ella Elizabeth

4.8guided•17 min

Invite Deep Sleep - Rest & Restore

Kathy Votaw

4.7guided•19 min

You Are Worthy

Amy Ash

4.8guided•18 min

Connecting With The Body's Wisdom

Michele Susan Brown

4.8guided•13 min

Reiki For Your Intention

Julia Bondar

4.8guided•16 min

Space For Inner Peace - A Buddhist Forgiveness Meditation

Caytana Lydia Hrachowy | satya somatic coaching

4.8guided•17 min

Your Soul Seed

Beth Budesheim Kaoihme

4.9guided•3 min

Daily Mindful Habits - Hydrate For Vitality

Andrew Johnson

4.9guided•23 min

Cleanse And Raise Your Energy With The Source Light Shower

Frits Evelein

4.8guided•10 min

Powerful Protection Meditation

Infinite Awakening

4.9guided•2 min

Repel Psychic Attack With A Mirror Shield

George Lizos

4.8guided•27 min

Yoga Nidra For Feelings Of Safety & Ease

Leah Fassett

4.8guided•6 min

Relief For Tech Neck

Paige Gilchrist

4.9guided•19 min•

Transforming Depression: A Shamanic Journey With The Owl

Marisa La Fata

4.7guided•1 min

One Minute Meditation

Franko Heke

4.9guided•6 min

Weathering The Storm

Michael Galyon

4.9guided•4 min

Christian Affirmations To Overcome Fear & Go In Confidence

Brent Myers

4.7guided•17 min

Support For Worrying & Rumination

Catherine Cook-Cottone

4.8guided•60 min

Return To Innocence Freedom from Guilt, Shame, Past Mistakes

Michael Mackintosh

5guided•18 min

Support After Divorce Meditation (With Music)

Selena Lael

4.8guided•20 min

Blessing Of The Chakras

Kinga Kremer

4.8guided•30 min

Sacral Chakra Meditation

Become Yoga

4.8guided•22 min

Death Awareness - Open Awareness Open Mind Series

Lama Yeshe Rabgye

4.8guided•10 min

12 Step Recovery - Step 3 Meditation

Emotional Sobriety Today

5guided•50 min

50 Minute Full Moon Devotion Yoga Nidra For Trust

Kristyn Rose Foster