16:55

Navigating Grief & Loss: Opening To Gentleness

Name: Navigating Grief & Loss: Opening To Gentleness
Uploaded: 2023-02-23T17:40:33.000Z
Duration: 16 min 55 s
Channel: Cecily Bumbray
Description: Grief is more than an emotion, it is an experience and a journey that we all must navigate in life. With this meditation I want to offer you some moments of presence and embodiment, and some affirmations to help us navigate our grief. I offer this with love.

by Cecily Bumbray

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

637

Grief is more than an emotion, it is an experience and a journey that we all must navigate in life. With this meditation I want to offer you some moments of presence and embodiment, and some affirmations to help us navigate our grief. I offer this with love.

Meet your Teacher

Cecily Bumbray

Washington D.C., DC, USA

Meet your Teacher

Cecily Bumbray

Washington D.C., DC, USA

© 2026 Cecily Bumbray. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.