Self Reflection Meditation | Acceptance & Allowing

This is a Guided journey to Reflect upon what is occurring within. Reflection allows us to birth many realisations, insights, and understandings as well as release thoughts, and feelings that are no longer needed. It is a space to connect to the Spirit within. Meet your Self through Allowing. When you use the concept of Unconditional Acceptance for your Thoughts and Emotions it can have a powerful effect of creating space… for the light of your Awareness in. This guided meditation has periods of Silence.

Reviews

Thank you for an amazing supportive meditation 🙏🏼💖💖

This was a wonderful way to start the day, thank you Vaz. Nameste 🙏🙏

Love your meditations and especially your voice!

This is by far the most profound meditation I've ever experienced. Thank you Vaz 💞

i am currently doing your course on acceptance which led me to this meditation. your insight on acceptance has been incredibly helpful. For example, my husband of 35 years passed away Christmas Eve. Instead of trying to except his death right now, you taught me to simply accept that I miss him. I know this sounds simple, but it’s a huge shift. Namaste.🙏 please consider using a lower, toned bell. My brain is sensitive to high-pitched noises. Hyperacusis and tinnitus 🙏