
07:55
07:55
Activating The Vagus Nerve For Peace, Happiness, & Healing
by Liz Carlile
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
34.2k
This meditation helps us let go of negative emotions that cause mental and physical pain and move into a state of harmony within ourselves. Perfect to start or end the day with to foster greater peace and connection to our higher selves.
Vagus NervePeaceHappinessHealingNegative EmotionsMental PainPhysical PainHarmonyConnectionBreathingBody ScanSelf CompassionVagus Nerve StimulationBreathing AwarenessMantrasMantra Repetitions
Meet your Teacher

Liz Carlile
Atlanta, GA, USA
