Luminous Heart Nidra

Fire offers us a chance to cleanse and rebirth, completing the cycle of life/death/life. Explore your inner luminous state through the rotation of consciousness and fire visualization. Use this practice to explore your inner state and magnetize a new reality.

Reviews

That was amazing! A very transformative and deep-going, intense Yoga Nidra. Thank you so much!!

My first reaction is oh my god! I have done enough yoga nidra by this point to be looking for something that was different- and you delivered! I like how you dealt with the and body. I like the theme of rebirth in the meditation and how you tie the fire, will and purpose to the solar plexus chakra. I could have like a little more of the traditional yoga nidra maybe like adding each finger in. But overall it was like almost a stream of consciousness, flowing, poetic experience. I loved all your metaphors and visual guided imagery- just the whole theme of purging. Maybe took a little more thinking that I would like, but again it was just so creative and unique and I was able to get there. I also like the music I would have liked to hear that little louder and more consistent throughout the meditation- and you have a nice voice :-). I like that saying you say in the end and I'm curious as to what it means and what schools of thought you come from!!? Overall, it was a wonderful meditation and thank you😊.

Wow, just what I needed! Thank you.
I love the way you seem to always engage my rather vivid imagination, pulling me in an altered state of being instantantly, a receiving, utterly open and accepting state of gifts that just keep unfolding.
Love your work. With each practice, you’re finding your way into the lists of nidras that I cherish most as they find ways to reach and touch my inner core. Namaste 🙏 Hari Om Tat Sat