10:57
The Ho'oponopono prayer can be used for forgiveness of self and others, or to bring healing into areas of our lives. It's a Hawaiian prayer that can help us to cultivate deep compassion. We begin with a meditation to get centered before journeying with this beautiful prayer: I'm sorry, please forgive me, thank you, I love you. We then journey with Light Language, followed by a space for you to journey with the prayer without my guiding voice for a couple of minutes, before we close together.