Meditation : Old Keys Do Not Unlock New Doors
16:22
16:22

Meditation : Old Keys Do Not Unlock New Doors

by Darcel Hawkins

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

Let's meditate! This 15 minute guided visualization helps one to embody the idea that we have within ourselves, the key to our own success. After a short introduction you will be asked to find a comfortable position that you can relax into. The body slows down as well as the breath. You will then use the mind's eye to envision a room and a locked door. Remembering the statement, "Old keys do not unlock new doors." can you discover the key you need? We end the practice together acknowledging the fact that old beliefs, habits and programs do not allow us to move forward into newness but keep us tethered to the same repetitious cycle we may wish to be free from.

MeditationVisualizationSelf InquiryMindfulnessEmotional AwarenessIntention SettingGratitudeBelief SystemHabit ChangeBelief System TransformationHabit ReformationVisualization TechniqueMindfulness BreathingGratitude Practice

Meet your Teacher

Darcel Hawkins

Holly, Mi

Meet your Teacher

Darcel Hawkins

Holly, Mi