Meditation : Old Keys Do Not Unlock New Doors

Let's meditate! This 15 minute guided visualization helps one to embody the idea that we have within ourselves, the key to our own success. After a short introduction you will be asked to find a comfortable position that you can relax into. The body slows down as well as the breath. You will then use the mind's eye to envision a room and a locked door. Remembering the statement, "Old keys do not unlock new doors." can you discover the key you need? We end the practice together acknowledging the fact that old beliefs, habits and programs do not allow us to move forward into newness but keep us tethered to the same repetitious cycle we may wish to be free from.

Reviews

Thank you 🙏 This is a challenge to give up stiving and to make room for my dreams. I will be back 💖🦋

What a neat and revealing meditation. Very easy to visualize and voice and music are just right. Thank you!

That was soooo revealing, thank you so much my dear!!

What an “eye-opening “ practice . I believe I need to visit it again ! Thank you !!!

That's a deep idea for letting go of what's not good and linking up with the future. I totally get that clear picture of old Keys love!