00:30

Yoga Nidra | Balancing the Sacral Chakra

Name: Yoga Nidra | Balancing the Sacral Chakra
Uploaded: 2023-06-24T11:55:51.340Z
Duration: 34 min 44 s
Channel: Dane Howard

by Dane Howard

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.8k

Experience deep healing and balance for your sacral chakra with this immersive Yoga Nidra meditation. Designed specifically for the sacral chakra, this guided practice incorporates carefully selected instruments and soothing notes that harmonise with the energy of the second chakra, enhancing the healing process. Dive into a state of profound relaxation and rejuvenation as you embark on the second instalment of the my Yoga Nidra Immersive Chakra Series.

Yoga Nidra Sacral Chakra Emotional Balance Creativity Self Improvement Nature Body Scan Breath Counting Gratitude Relaxation Healing Rejuvenation Chakras Guided Meditations Nature Visualizations Reverse Visualizations Visualizations Chakra Healing

Meet your Teacher

Dane Howard

Melbourne, VIC, Australia

Meet your Teacher

Dane Howard

Melbourne, VIC, Australia

© 2026 Dane Howard. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.