Healing Meditation: Navigating The Loss Of Your Mother

Losing your mother can be a life altering experience. This gentle journey is designed to help you navigate through the myriad of emotions that you may be going through during this time of grief. I hope this meditation brings you some comfort and relief, and is a place you can come to when you simply need peace. May the love that flows through your aching heart be the same love that heals it. Namaste.

Reviews

Thank you. I feel a little better. my pain is very deep. It’s going to be a long journey, but this meditation has been, and will be a part of it. I’m sorry you lost your mom too
Update: This really helped me tonight Thank you
Update: It’s been four months now since I lost my mom. Along with other healthy practices and experiences, this meditation has been, and continues to be, essential in my healing process. It has helped me so much. Especially recording this and giving your incredible wisdom and, words of thoughtfulness, compassion, and grace, only two months after losing your own mother was incredibly courageous. The light in me humbly bows to the light in you.

Thank you , I lost my mom 9 years ago and I needed that today! Today I saw her with a worried look and tears in her eyes! I told her I was ok and that I loved her so much!

I can’t even begin to tell you how grateful I am for your meditation. I lost my mother yesterday. Also she had Alzheimer’s. This grief is so deep, like none I’ve ever known. And my relationship with my mother was a very difficult one. I am grateful that I chose to come and spend the last month of her life with her. And now I am just shattered. The only thing I can do right now is let the sobs move through me and have this recording on repeat. Thank you from the bottom of my heart. So much gratitude.

Wow. This was so helpful and so comforting. I just lost my precious momma two weeks ago. The pain is real. The love is real. I’ll be listening to this again and again. Thank you.

Update: I’ve listened multiple times. I love this. Thank you again for creating it.

Another update: I’m thankful for the times listening to this a few weeks ago. I just returned to it and hearing your voice comforted me. Also, somehow knowing you get the pain, brings me comfort. I’m not walking this path alone.

Today marked one year of my mothers passing and your meditation was a true gift for the universe thank you