Healing Your Heart: From Pain To Power
16:51
16:51

Healing Your Heart: From Pain To Power

by Elizabeth Winkler

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.6k

In this meditation, I will take you through my heart alchemy process I call healing H.A.T.E. Now is the perfect time to let go of any blockages you have been holding onto and this method provides the way in 4 easy to follow steps. You may use my H.A.T.E. methodology to move beyond self-doubt, anxiety, grudges, grievances, regrets, grief, and trauma. You are healing the hate that you have held within the shadow self. Now is the perfect to explore your inner landscape and offer kindness and light to the energies that are longing for your embrace. Let's heal your heart NOW!

HealingHeartPainPowerAcceptanceEnergyEmotional AwarenessTrustBody ScanPermissionGroundingSelf DoubtAnxietyGrudgesGrievancesRegretsGriefTraumaKindnessLightShadow WorkEnergy TransmutationHeart CenteredShadowsVisualizations

Meet your Teacher

Elizabeth Winkler

Los Angeles, CA, USA

Meet your Teacher

Elizabeth Winkler

Los Angeles, CA, USA