20:04

Blessing Of The Chakras

by Kinga Kremer

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.7k

A 20 mins guided meditation to help you bless your 7 main energy centers, from the root to the crown chakra. This audio should help you activate, heal and realign them one by one. Make this part of your daily routine and let it lead you to a gentle yet powerful shift in your health, mood, and overall energy. Headphones recommended!

MeditationEnergyGratitudeEmotional HealthHealingRealignmentHealthIndividual ChakrasSolar Plexus ChakraThird Eye ChakraEnergy FlowSpiritual ConnectionEmotional BalanceActivationsBlessingsChakrasGuided MeditationsMoodsChakra ActivationChakra HealingChakra VisualizationsSpirits

Transcript

Welcome,

My name is Kinga.

I'm here to guide you through this meditation where we're going to bless your energy centers from the root to the crown chakra.

We're going to go through them one by one giving them our full focus.

And where your attention goes is where your energy flows.

Let's activate,

Heal and realign them one by one.

Bring your attention to the first energy point,

Your root chakra,

Which is located at the base of your spine.

Visualize the color red for this area or think of something that represents the color red for you.

Simply sit in stillness with your awareness rested on this energy center.

Feel it pulsating.

If you cannot feel it first or you feel a blockage,

Don't worry.

Just keep focusing on it with gentle love and kindness and the intention to let it work as it should.

Breathe the light and life into your root chakra and feel the brightness of it expanding with every exhale.

Breathe in,

Breathe out.

Feel the energy spinning as a wheel.

Now say thank you and know that your root chakra is now in balance and is working perfectly without any blockage.

Bless this energy center and feel grateful for its essential work in making you feel safe,

Secure and grounded by connecting you to Earth.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen,

Below your belly button.

Activate this area by seeing the color orange.

Feel the energy spinning and pulsating.

Breathe into your sacral chakra and feel its light and energy expanding.

Now say thank you and know that your root chakra is now in balance and is working perfectly.

Bless this energy center and feel grateful for its essential work in making you feel safe,

Secure and grounded by connecting you to Earth.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your attention at your lower abdomen.

For your next energy center,

The sacral chakra,

Rest your

Meet your Teacher

Kinga KremerStockholm, Stockholm County, Sweden

4.8 (261)

Recent Reviews

Indy

March 11, 2025

Amazzzing, thank you thank you thank you 🙏🏽💚✨I’ve been needing exactly that for a really long time

Julia

October 29, 2024

Peaceful and powerful. One of the best chakra meditations I’ve used. My body is buzzing and light. Definitely a new favorite!

Anya

July 24, 2024

Enjoyed this practice and feeling more aligned now. Thank you!

Charmalee

June 30, 2024

Beautiful meditation. Uplifting. Thank you so much.

Tom

January 12, 2024

Uplifted, aligned and balanced with the universal flow of energy

Mike

August 30, 2023

Exceptional. I used it for my Energy Centers and also for my Aura.

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© 2026 Kinga Kremer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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