
14:53
14:53
Inner Child Healing Journey - Part 1
by Jenine Boser
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
7.8k
Welcome to Part 1 of my Inner Child Healing meditation series. Suitable for complete beginners, each meditation will include a short exercise or visualization designed to give a voice to our inner child again, feel reconnected to our emotions and self, take charge of our emotions again, and learn to provide ourselves with all we need. Thank you for joining me today and thank you for taking this time to say hello to your inner child!
Inner ChildSelf RelianceTraumaSelf LoveEmotional ReconnectionGuided ImagerySelf SoothingEmotional ValidationMindful BreathingExerciseInner Child HealingChildhood TraumaVisualizationsBeginner
Meet your Teacher

Jenine Boser
Regina, SK, Canada
