Journey For Self-Love & Food, Movement & Body Image Healing
13:54
13:54

Journey For Self-Love & Food, Movement & Body Image Healing

by Marisa La Fata

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.4k

We have all made agreements about wellness. How we look, how we move, what we can and can not eat. In this meditation, we come from a place of curiosity and compassion. When did we make these agreements? Do we even agree anymore? What beliefs around wellness would we like to be rid of? What beliefs make us happy and at ease? Set the intention to release the limiting beliefs that cause suffering and step into self-love.

Self LoveBeliefsLightBody AwarenessWellnessWeightlessnessCuriosityCompassionIntention SettingLight ExpansionSelf Love And AcceptanceBody Image BeliefsSpiritual WellnessBelief ReleaseBody ImagesColored Flame VisualizationsForest VisualizationsHeart VisualizationsIntentionsMoon VisualizationsShamanic JourneysSpirit AnimalsSpirit Animal EncountersVeil VisualizationsVisualizationsBody Image

Meet your Teacher

Marisa La Fata

Portland, OR, USA

Meet your Teacher

Marisa La Fata

Portland, OR, USA