19:13

Golden Awakening Meditation

by Rachel Hillary

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9.1k

This is a gentle guided practice designed to softly wrap you in blankets of healing light, to re-awaken your own power, your magic, your healing and beauty. It feels like a lovely delicate treat for yourself, for your spirit. Let the light in. Lift your spirits. Rise up beautiful one!

MeditationHealingEnergyRenewalEmotional HealingSelf CareUpliftmentIntention SettingSelf RenewalEmotional CleansingIntentionsLight VisualizationsNature VisualizationsNew EnergiesSun VisualizationsVisualizationsSpirits

Transcript

Welcome to the Golden Awakening Meditation.

Lie down or find a comfortable position.

Close your eyes and begin to take a few deep cleansing breaths.

Breathing in through your nose and out through your mouth.

Breathing in through your nose and out through your mouth.

Breathing in through your nose and out through your mouth.

I want you to imagine yourself somewhere in nature.

Just before sunrise.

It could be a meadow.

Somewhere in the woods.

On top of a mountain.

Somewhere that feels peaceful and safe and comforting.

You are connecting with this energy of nature and reaping its benefits.

Just before dawn you can feel the excitement and anticipation of the sun rising.

Of a new beginning.

Of yourself rising.

Feel this energy in your body,

In your heart,

In your stomach.

Feel this gentle bliss begin to slowly rise up through you.

You watch with your spiritual eyes as the sun begins to slowly emerge.

This sunrise brings an energy of new beginnings.

A fresh start.

Possibilities.

And beautiful golden loving energy.

Pouring out onto the earth.

Pouring into your spirit.

Flowing to you and into your life.

Take a moment to allow this energy in.

Welcome it in.

As you connect to this light and this sunrise you feel yourself renewing.

Send yourself light.

You feel all the purest desires and wishes for your life bubbling up.

Think of something you wish for.

Feel it.

Feel it as though it is happening now.

Because it is.

It is already a part of you.

And send it light.

Feel your own thoughts becoming golden thoughts.

Wrap them in light.

The sun continues to rise higher.

Send your thoughts this light that they may be pure and full of bliss and love and creativity.

Fill yourself with goodness.

Whatever this word goodness means to you is perfect.

Feel all of your intentions.

And wrap them in light.

Any worries or fears or anxieties are also now able to be wrapped up in this light.

Soothing them.

Calming you.

And filling you with this new light energy.

Golden with love.

Golden with joy.

A golden awakening.

This is a magical time.

You are being filled with power.

Feel this light now filling you.

Filling you to the brim with light.

As this sun rises.

Feel the power of new beginnings.

Continue to fill yourself up with this light for the next few moments.

And then move about your day with light and joy.

Almost as if you are the sun now shining light on everything in your life,

On everyone in your life.

On everything within you and outside of you.

Merging the two in a beautiful ray of golden light.

There is no subject matter renounced can be found in you.

Soσει d'accuso.

You You You You You You You You You You

Meet your Teacher

Rachel HillaryUnited Kingdom

4.8 (712)

Recent Reviews

Mary

May 9, 2024

Beautiful! A wonderful meditation to listen to before getting up this morning. Thank you 🙏🏼💜🌞🙏🏼

Debby

April 23, 2023

Beautiful and peaceful. I’ll listen often. Namaste 🙏🏻

Lisa

August 23, 2022

Lovely. I like that it’s not guided the whole way. Nice music too. Thank you. ❤️❤️❤️

Jan

October 30, 2021

Filled with light I go out into my day to shine ! Thankyou Rache 🙏🏽❤️

Jennie

September 28, 2021

Amazing. I listened to this while taking my dog on our early morning walk in the woods. Such a beautiful experience, thank you so much.❤️

Judie

April 5, 2021

I love all your meditations. Thank you for sharing your gifts, voice and Light with us.

Sally

March 9, 2021

A lovely dose of pure light and peace! Thank you!💛

Karen

February 23, 2021

Perfect beautiful way to start my day ❤

Juliane

January 30, 2021

Awakening, calming and empowering. I feel ready to start my day!

Dawn

January 9, 2021

So beautiful and gentle 🌄. Thank you

Hanne

December 5, 2020

I love your meditations💕😊

Kristina

November 27, 2020

Wonderful peaceful way to start your day!

Tiff

November 17, 2020

Loves this! So easy to follow. I will return to this often. It’s on my favorites list. 🙏🏽

Irina

November 9, 2020

Thank you, Rachel. So soothing for my morning anxiety 🙏 I love all your meditation I’ve tried so far. Looking forward to doing all of them ☺️

Shirlee

July 28, 2020

Oh how beautiful. Thank you again for such a beautiful meditation. ♥️🙏🏽

Joy

July 11, 2020

Lovely. Fills me with light and joy! Many thanks.

Kathy

June 9, 2020

Great energetic flow and connection. Thank you..

Monika

June 3, 2020

A beautiful way to start the day 🥰 Thank you 🙏🏼

Nina

April 24, 2020

Thank you for sharing that wonderful healing golden light!

Dianne

April 8, 2020

Thank you for this beautiful guided meditation. 🙏🌻

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© 2025 Rachel Hillary. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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