20:33

Boost Your Self-Esteem - 20 Min Daily Insight

Name: Boost Your Self-Esteem - 20 Min Daily Insight
Uploaded: 2021-10-15T09:52:03.000Z
Duration: 20 min 33 s
Channel: Linda Hall
Description: A nourishing mindfulness based guided meditation for positive thinking to boost self-esteem, build self-love and ease stress and anxiety. Combining the practice of mindfulness, grounding, breath awareness, affirmations and loving kindness.

by Linda Hall

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.3k

A nourishing mindfulness based guided meditation for positive thinking to boost self-esteem, build self-love and ease stress and anxiety. Combining the practice of mindfulness, grounding, breath awareness, affirmations and loving kindness.

Meet your Teacher

Linda Hall

London, United Kingdom

Meet your Teacher

Linda Hall

London, United Kingdom

© 2026 Linda Hall. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.