Fall Asleep With Gratitude & Self-Compassion

This sleep practice is a collaboration of a guided meditation from Olivia Jackson & the healing sounds of crystal singing bowls from myself. Relax, unwind & fall asleep with a comforted & positive mindset. For the best sound experience use headphones.

Reviews

Lovely voice, lovely sounds, and a new, for me, approach to letting go and cultivating warm, appreciative feelings in the heart. I’ll come back to this one🙏🏼💕

Thank you for this wonderful practice and your guidance. Sending good wishes with gratitude.

What an excellent combination for a meditation. Really loved this and will come back to it many times.

Deeply relaxing and centring. Many thanks Kristof and Olivia 🙏 ❤️💫

This was a very nice way to prepare for sleep, thank you. 🙏✨🦋✨