One of the most common things people say to us after losing our best friend and soulmate is,
They're in heaven now or they're in a better place.
But how do we know that?
How do we know for sure that they're at peace now?
How do we know that they've crossed over that rainbow bridge safely?
We're going to know because we're going to help them do it.
We're going to do a guided meditation together to say goodbye and help them cross over into the spirit world.
To do this,
We'll be using two primary colors,
Yellow and blue.
This is because most animals can only see these two colors along with different shades of gray.
The lighter the shade,
The easiest it is for them to see.
So I'd like you to use a pastel shade of yellow and blue during the guided visualization.
These colors are also believed to be very comforting to them.
So let's prepare for this meditation.
Gently close your eyes and begin to breathe.
Breathe slowly and deeply in through your nose and out through your mouth.
Slow your breath.
With each exhale,
Allow your body to sink into that breath.
Relax now and begin to breathe comfortably.
Recognize and feel your connection to the earth below you.
We will be traveling to the edge of the spirit world,
But know that you are grounded and safe on solid ground.
Feel the strength of the earth as it supports you on this journey.
Now visualize being in the most beautiful,
Peaceful place you could ever imagine.
Look around.
Take it all in.
What do you see?
What do you hear and taste and smell?
What does it feel like there?
What does the energy feel like?
Now call your pet to you and watch as they come to you.
Embrace them.
See their face.
Feel their body and feel the love between you.
It's time to say goodbye.
Tell your baby that it's okay to go.
Tell them that you're going to be okay and say your final goodbye.
Walk with your baby to what is called the Rainbow Bridge.
This is the bridge that connects the human world with the spirit world.
Embrace them once more.
Feel the love.
Feel the energy of that love and turn that energy into the colors of yellow and blue.
Find your baby in that loving energy.
Allow the colors to go through them and around them,
Creating a circle of safety,
Protection,
And love.
Allow them to cross the bridge with this loving energy,
Knowing they've completed their life purpose of loving and being loved.
As they cross the bridge and get further away from you,
You notice that you can still feel that loving energy and it's just as strong as when they were in your arms.
Know that you can also take that energy with you.
Walk back to that beautiful,
Peaceful place.
Call upon your angels and thank them for being able to share your life with your baby.
As your angels surrounding you in white light.
In this light,
You feel safe,
Protected,
And loved.
You know that you will be okay.
You know that you can call upon this light anytime you need.
Now say goodbye to your angels.
Slowly bring your awareness back to the earth that has supported you through this journey and will continue to do so.
Wiggle your fingers and toes and gently open your eyes.
You're back now,
But you've taken with you the love you shared with your baby,
Knowing that will never end.
And should you ever want to meet again,
Just meet them at the rainbow bridge.
My hope for you is that your grieving process becomes a healing process.
I am so blessed to be part of your journey.
