20:15
Who we are today can be greatly effected by our past. By the experiences we have not fully healed from in our lifetime. Our experiences help us or impede us by impacting our choices and reactions. This meditation gives you a safe space to revisit those times within your past, to help heal the inner child. So you may step into your present self feeling fullness, wholeness and acceptance of your full life. It is beneficial for experiences great and small. Whether it be receiving negative criticism from a friend/family member, or something bigger like physical trauma. All experiences are embraced and surrounded with love and light. To allow you to walk your path with acceptance of your past so you can be here, in this moment.