Letting Go Of Past Hurts
10:21
10:21

Letting Go Of Past Hurts

by Alejandro H.

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.9k

Through visualization and mindful awareness, Alejandro guides you through the process of remembering, acknowledging, and letting go of past hurts. This is a gentle encouragement to let go of old hurts and step into the fullness of our healthy essence. This will help you release that which no longer serves you and encourage you to step into freedom.

Emotional HealingLetting GoSelf CompassionBreathingMindfulnessFreedomHealingBreathing ExercisesAffirmationsVisualizations

Meet your Teacher

Alejandro H.

San Juan, Puerto Rico

Meet your Teacher

Alejandro H.

San Juan, Puerto Rico