17:08

You Matter (Self Love Meditation / Affirmations)

Name: You Matter (Self Love Meditation / Affirmations)
Uploaded: 2023-09-22T23:37:08.441Z
Duration: 17 min 8 s
Channel: Darius Bashar
Description: In this self-love meditation, we practice noticing and accepting. Your only task is to stay open, as I share some self-acceptance affirmations with you. Notice which ones you gravitate towards and which ones you resist and push away. It's all helpful information... Your whole self matters.

by Darius Bashar

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this self-love meditation, we practice noticing and accepting. Your only task is to stay open, as I share some self-acceptance affirmations with you. Notice which ones you gravitate towards and which ones you resist and push away. It's all helpful information... Your whole self matters.

Self Love Meditation Affirmations Self Acceptance Self Expression Journaling Self Reflection Emotional Resistance Breathing Awareness Emotions Emotional Exploration

Meet your Teacher

Darius Bashar

Toronto, ON, Canada

Meet your Teacher

Darius Bashar

Toronto, ON, Canada

© 2026 Darius Bashar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.