02:49
Get the full experience on our free app

350k reviews

When It Gets Bad

by

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
4.7k

There are days when you are tired and can't do the work of being grateful anymore. You no longer have the energy for the work of believing things will change and get better. This practice is for when you hit one of those days, or rather when one of those days hits you. Pause and contemplate. If you are weary, rest. Let something soft hold you. Let something soft keep you warm. Find a nest. Tuck your wings around you. O dear one, be held. Be safe. Rest.

327.0 (327)

Recent Reviews

Sloth

October 12, 2024

Thanks for giving me permission to rest when everyone else wants me to go, go!

Kyลdo

July 28, 2024

Very comforting, her voice is perfect for this, and the words are very true. I plan to share this one with a few friends.

Michelle

May 2, 2024

๐Ÿ•ฏ๏ธ๐Ÿ•ฏ๏ธ๐Ÿ•ฏ๏ธ๐Ÿ•ฏ๏ธ๐Ÿ•ฏ๏ธ๐Ÿ•ฏ๏ธ๐Ÿ•ฏ๏ธ๐Ÿ•ฏ๏ธ๐Ÿ•ฏ๏ธ๐Ÿ•ฏ๏ธ๐Ÿ•ฏ๏ธ๐Ÿ•ฏ๏ธ๐Ÿ•ฏ๏ธ๐Ÿ•ฏ๏ธ๐Ÿ•ฏ๏ธ๐Ÿ•ฏ๏ธ๐Ÿ•ฏ๏ธ๐Ÿ™๐Ÿ•Š๏ธ๐Ÿ•‰๏ธโ˜ฏ๏ธ๐Ÿ•‰๏ธ๐Ÿ•Š๏ธ๐Ÿ™๐Ÿ•ฏ๏ธ๐Ÿ•ฏ๏ธ๐Ÿ•ฏ๏ธ๐Ÿ•ฏ๏ธ๐Ÿ•ฏ๏ธ๐Ÿ•ฏ๏ธ๐Ÿ•ฏ๏ธ๐Ÿ•ฏ๏ธ๐Ÿ•ฏ๏ธ๐Ÿ•ฏ๏ธ๐Ÿ•ฏ๏ธ๐Ÿ•ฏ๏ธ

Lora

September 29, 2023

I'm so grateful for this piece. It arrived right on time. Thank you.

AnneDรถrte

September 27, 2023

Thank you so much. May you have better days ahead. Sending love ๐Ÿ’•๐Ÿ™

Sloth

June 5, 2023

I enjoy listening to you. Your messages are short, but yet so powerful. Thanks for being YOU!Thank you for helping me on bad days and appreciating the good ones.๐Ÿฆ‹. Have a beautiful week!๐ŸŒž๐Ÿฆฅ

Nancy

February 27, 2023

I could hear the weariness in your voice Betsy.. I too have those days but usually just one at a time.. xo

Laura

October 21, 2021

Today is this sort of day. My heart is shattered into a million pieces. Thank you for this message.

Cari

February 5, 2021

Betsy, your wise words are soothingly and nurturing always. I truly appreciate your wisdom and inspiration. I lost two dear dear friends this week as a result of Covid and I am reeling with grief. Thank you for giving me permission to nest. Blessings to you.

Jennifer

January 14, 2021

Just what I needed today. Thank-you! โค

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else